Your Recipe

Wintry Braised Red Cabbage, Plus Some Jelly

Ingredient Amount Calories
Apple 400g 208kcal
Red cabbage,raw 839g 260kcal
Butter without salt 56.8g 407kcal
Vinegar red wine 59.75g 11kcal

Recipe Instructions:

1 medium head red cabbage (about 2 pounds)
4 tablespoons butter, melted
1/4 cup red wine vinegar
2 apples, relatively tart, peeled and sliced
1/4 cup red or black currant jelly

Heat the oven to 325 degrees. Oil a large baking dish (9-by-13-inch, ideally) with half of the melted butter.
Peel the outer leaves from the cabbage and cut it into 8 wedges. Nestle the wedges in the baking dish, more or less in a single layer. Salt liberally and drizzle the remaining butter and 1/4 cup water over the top. Cover tightly with foil and braise for an hour.
After an hour, gently turn over each wedge and slide the sliced apples in among the cabbage. Drizzle the red wine vinegar over the top. Cover again with foil and braise for another hour.
Take the cabbage out of the oven and remove the foil. It should be so tender it nearly melts. Increase the heat of the oven to 425 degrees. While the oven is warming up, drizzle the 1/4 cup currant jelly over the cabbage and gently incorporate it. Then slide the cabbage back in the oven and cook for another 15 or so minutes, until the wedges have started to brown. Serve warm or at room temperature.

Nutrition Facts
Portion Size 226 g | ml
Amount Per Portion 148
618
kcal
kilojoules
% Daily Value *
Total Fat 8.1g 10%
Saturated Fat 7.7g 39%
Sodium 40mg 2%
Total Carbohydrate 20g 7%
Dietary Fiber 4.5g 16%
Sugar 12g
Protein 6.9g 14%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 1.2mg 7%
Potassium 417mg 9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamins
Nutrient Amount DV
Vitamin A 145.059 mcg 16%
Thiamin [B1] 0.101 mg 8%
Riboflavin [B2] 0.117 mg 9%
Niacin [B3] 0.649 mg 4%
Pantothenic acid [B5] 0.257 mg 5%
Vitamin B6 0.32 mg 19%
Cobalamin [B12] 0.016 mcg 0%
Floate [B9] 27.454 mcg 0%
Vitamin C 82.772 mg 92%
Vitamin D 0 mcg 0%
Vitamin E 0.493 mg 3%
Vitamin K 55.546 mcg 46%
Betaine 0.207 mg 0%
Choline 27.958 mg 5%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 19.6 g 7%
Sugars 12.3 g 25%
Dietary fiber 4.5 g 16%
Carbohydrate 19.6 g 0%
Net carbs 7.3g
Aminoacids
Nutrient Amount DV
Alanine 0.077 g 0%
Arginine 0.123 g 0%
Aspartic acid 0.243 g 0%
Cysteine 0.018 g 0%
Glutamic acid 0.494 g 0%
Glycine 0.055 g 0%
Histidine 0.039 g 0%
Isoleucine 0.056 g 0%
Leucine 0.081 g 0%
Lysine 0.083 g 0%
Methionine 0.022 g 0%
Phenylalanine 0.058 g 0%
Proline 0.087 g 0%
Serine 0.094 g 0%
Threonine 0.062 g 0%
Tryptophan 0.019 g 0%
Tyrosine 0.035 g 0%
Valine 0.081 g 0%
Minerals
Nutrient Amount DV
Calcium 69.79 mg 5%
Copper 0.05 mg 6%
Fluoride 2.47 mcg 0%
Iron 1.25 mg 7%
Magnesium 26.29 mg 6%
Manganese 0.37 mg 16%
Phosphorus 52.35 mg 4%
Potassium 417.28 mg 9%
Selenium 0.93 mcg 2%
Sodium 40.26 mg 2%
Zinc 0.34 mg 3%
Other
Nutrient Amount DV
Water 194.377 g 0%
Ash 1.047 g 0%