Your Recipe
Potato Gnocchi
Nutrition Facts | |
Portion Size | 155 g | ml |
Amount Per Portion |
212 888 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 1.4g | 2% |
Saturated Fat 0.4g | 2% |
Sodium 259mg | 11% |
Total Carbohydrate 43g | 16% |
Dietary Fiber 3.2g | 11% |
Sugar 1.1g | |
Protein 6.9g | 14% |
Vitamin D 0.2mcg | 1% |
Calcium 24mg | 2% |
Iron 1.5mg | 8% |
Potassium 530mg | 11% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 17.6 mcg | 2% |
Thiamin [B1] | 0.132 mg | 11% |
Riboflavin [B2] | 0.099 mg | 8% |
Niacin [B3] | 1.587 mg | 10% |
Pantothenic acid [B5] | 0.635 mg | 13% |
Vitamin B6 | 0.37 mg | 22% |
Cobalamin [B12] | 0.098 mcg | 0% |
Floate [B9] | 29.995 mcg | 0% |
Vitamin C | 22.36 mg | 25% |
Vitamin D | 0.22 mcg | 1% |
Vitamin E | 0.145 mg | 1% |
Vitamin K | 2.404 mcg | 2% |
Betaine | 0.26 mg | 0% |
Choline | 49.194 mg | 9% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 42.8 g | 16% |
Sugars | 1.1 g | 2% |
Dietary fiber | 3.2 g | 11% |
Carbohydrate | 42.8 g | 0% |
Net carbs | 41.8g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 0.252 g | 0% |
Arginine | 0.33 g | 0% |
Aspartic acid | 0.821 g | 0% |
Cysteine | 0.123 g | 0% |
Glutamic acid | 1.626 g | 0% |
Glycine | 0.224 g | 0% |
Histidine | 0.143 g | 0% |
Isoleucine | 0.256 g | 0% |
Leucine | 0.444 g | 0% |
Lysine | 0.29 g | 0% |
Methionine | 0.133 g | 0% |
Phenylalanine | 0.323 g | 0% |
Proline | 0.487 g | 0% |
Serine | 0.346 g | 0% |
Threonine | 0.222 g | 0% |
Tryptophan | 0.08 g | 0% |
Tyrosine | 0.203 g | 0% |
Valine | 0.336 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 24.34 mg | 2% |
Copper | 0.18 mg | 19% |
Fluoride | 0.12 mcg | 0% |
Iron | 1.46 mg | 8% |
Magnesium | 34.48 mg | 8% |
Manganese | 0.38 mg | 17% |
Phosphorus | 118.88 mg | 10% |
Potassium | 530.19 mg | 11% |
Selenium | 14 mcg | 25% |
Sodium | 258.83 mg | 11% |
Zinc | 0.69 mg | 6% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 101.925 g | 0% |
Ash | 1.526 g | 0% |