Your Recipe

BBQ Pulled Pork Loaded Sweet Potato Fries

Ingredient Amount Calories
Sweet potato, raw 907.18g 780kcal
Cheese cheddar 113.4g 456kcal
Olive oil 28g 248kcal
Black pepper 0.575g 1kcal
Sauce, barbecue 140g 241kcal
Salt, kosher 5g 0kcal
Pork, fresh, loin, top loin (chops), boneless, separable lean only, raw 340.194g 432kcal

Recipe Instructions:

Ingredients
For the Baked Sweet Potato Fries (see Note)
1 1/2 lbs sweet potatoes cut into about 1/2 in. wide and 2-3 in. long
2 Tablespoon olive oil plus more for the pans
1 teaspoon Kosher salt
1/4 tsp black pepper
For the Loaded Fries
12 oz package Curly’s Sauceless Pulled Pork
1/2 cup barbecue sauce
4 oz shredded cheddar cheese
2 oz shredded Monterey Jack cheese
1 cup cole slaw

Instructions
For the Baked Sweet Potato Fries:
Preheat oven to 450°F, and coat a baking sheet with olive oil or cooking spray.
Toss the cut sweet potatoes in the olive oil, salt, and pepper, and lay on the baking sheet in a single layer.
Bake for 10 minutes, flip the fries, and bake for about another 10-15 minutes, or until golden and crispy.
For the Loaded Fries:
While the fries are baking, prepare the Curly’s Sauceless Pulled Pork according to the package directions.
Pile the baked fries onto a baking sheet or into a skillet that has been lightly coated with oil, top with the pulled pork, barbecue sauce, cheddar cheese, and Monterey Jack. Bake at 450°F for another 5-7 minutes or broil 2-4 minutes, or until cheese is melted and bubbly.
Top with cole slaw before serving.

Notes
You can also use one package frozen sweet potato fries, prepared as per package instructions.

Nutrition Facts
Portion Size 256 g | ml
Amount Per Portion 360
1505
kcal
kilojoules
% Daily Value *
Total Fat 13g 17%
Saturated Fat 4.9g 25%
Sodium 802mg 35%
Total Carbohydrate 41g 15%
Dietary Fiber 4.8g 17%
Sugar 14g
Protein 20g 39%
Vitamin D 0.3mcg 1%
Calcium 191mg 15%
Iron 1.4mg 8%
Potassium 799mg 17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamins
Nutrient Amount DV
Vitamin A 1138.27 mcg 126%
Thiamin [B1] 0.522 mg 43%
Riboflavin [B2] 0.294 mg 23%
Niacin [B3] 5.68 mg 35%
Pantothenic acid [B5] 1.75 mg 35%
Vitamin B6 0.775 mg 46%
Cobalamin [B12] 0.497 mcg 0%
Floate [B9] 22.218 mcg 0%
Vitamin C 3.769 mg 4%
Vitamin D 0.283 mcg 1%
Vitamin E 1.461 mg 10%
Vitamin K 8.187 mcg 7%
Betaine 1.996 mg 0%
Choline 57.19 mg 10%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 40.6 g 15%
Sugars 14.2 g 28%
Dietary fiber 4.8 g 17%
Carbohydrate 31.1 g 0%
Net carbs 26.5g
Aminoacids
Nutrient Amount DV
Alanine 1.005 g 0%
Arginine 1.032 g 0%
Aspartic acid 2.15 g 0%
Cysteine 0.203 g 0%
Glutamic acid 3.159 g 0%
Glycine 0.772 g 0%
Histidine 0.699 g 0%
Isoleucine 0.937 g 0%
Leucine 1.589 g 0%
Lysine 1.473 g 0%
Methionine 0.497 g 0%
Phenylalanine 0.872 g 0%
Proline 1.066 g 0%
Serine 0.83 g 0%
Threonine 0.893 g 0%
Tryptophan 0.284 g 0%
Tyrosine 0.745 g 0%
Valine 1.06 g 0%
Minerals
Nutrient Amount DV
Calcium 190.56 mg 15%
Copper 0.28 mg 32%
Fluoride 0.03 mcg 0%
Iron 1.42 mg 8%
Magnesium 61.41 mg 15%
Manganese 0.44 mg 19%
Phosphorus 294.55 mg 24%
Potassium 798.78 mg 17%
Selenium 26.16 mcg 48%
Sodium 801.88 mg 35%
Zinc 2.08 mg 19%
Other
Nutrient Amount DV
Water 177.909 g 0%
Ash 3.489 g 0%