Your Recipe
Super GREEN Smoothie Pack
| Nutrition Facts | |
| Portion Size | 284 g | ml |
| Amount Per Portion |
132 551 |
| kcal kilojoules |
|
| % Daily Value * | |
| Total Fat 2.9g | 4% |
| Saturated Fat 0.3g | 1% |
| Sodium 97mg | 4% |
| Total Carbohydrate 27g | 10% |
| Dietary Fiber 3.8g | 14% |
| Sugar 19g | |
| Protein 2.6g | 5% |
| Vitamin D 1.2mcg | 6% |
| Calcium 290mg | 22% |
| Iron 1.1mg | 6% |
| Potassium 509mg | 11% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. | |
| Vitamins | ||
|---|---|---|
| Nutrient | Amount | DV |
| Vitamin A | 140.315 mcg | 16% |
| Thiamin [B1] | 0.088 mg | 7% |
| Riboflavin [B2] | 0.145 mg | 11% |
| Niacin [B3] | 0.682 mg | 4% |
| Pantothenic acid [B5] | 0.234 mg | 5% |
| Vitamin B6 | 0.13 mg | 8% |
| Cobalamin [B12] | 0 mcg | 0% |
| Floate [B9] | 28.698 mcg | 0% |
| Vitamin C | 80.805 mg | 90% |
| Vitamin D | 1.22 mcg | 6% |
| Vitamin E | 5.261 mg | 35% |
| Vitamin K | 81.68 mcg | 68% |
| Betaine | 0.413 mg | 0% |
| Choline | 14.953 mg | 3% |
| Carbohydrates | ||
|---|---|---|
| Nutrient | Amount | DV |
| Total carbohydrate | 26.9 g | 10% |
| Sugars | 19.5 g | 39% |
| Dietary fiber | 3.8 g | 14% |
| Carbohydrate | 24.8 g | 0% |
| Net carbs | 7.4g | |
| Aminoacids | ||
|---|---|---|
| Nutrient | Amount | DV |
| Alanine | 0.092 g | 0% |
| Arginine | 0.229 g | 0% |
| Aspartic acid | 0.209 g | 0% |
| Cysteine | 0.039 g | 0% |
| Glutamic acid | 0.367 g | 0% |
| Glycine | 0.106 g | 0% |
| Histidine | 0.065 g | 0% |
| Isoleucine | 0.08 g | 0% |
| Leucine | 0.118 g | 0% |
| Lysine | 0.099 g | 0% |
| Methionine | 0.032 g | 0% |
| Phenylalanine | 0.088 g | 0% |
| Proline | 0.132 g | 0% |
| Serine | 0.087 g | 0% |
| Threonine | 0.077 g | 0% |
| Tryptophan | 0.027 g | 0% |
| Tyrosine | 0.053 g | 0% |
| Valine | 0.093 g | 0% |
| Minerals | ||
|---|---|---|
| Nutrient | Amount | DV |
| Calcium | 289.73 mg | 22% |
| Copper | 0.25 mg | 27% |
| Fluoride | 5.85 mcg | 0% |
| Iron | 1.09 mg | 6% |
| Magnesium | 34.56 mg | 8% |
| Manganese | 0.32 mg | 14% |
| Phosphorus | 67.5 mg | 5% |
| Potassium | 508.54 mg | 11% |
| Selenium | 0.53 mcg | 1% |
| Sodium | 97.15 mg | 4% |
| Zinc | 0.34 mg | 3% |
| Other | ||
|---|---|---|
| Nutrient | Amount | DV |
| Water | 249.063 g | 0% |
| Ash | 2.017 g | 0% |
