Your Recipe
Sautéed Cremini Mushrooms
Nutrition Facts | |
Portion Size | 129 g | ml |
Amount Per Portion |
114 476 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 9.3g | 12% |
Saturated Fat 6.2g | 31% |
Sodium 8.5mg | 0% |
Total Carbohydrate 6.6g | 2% |
Dietary Fiber 1g | 3% |
Sugar 2g | |
Protein 6.7g | 13% |
Vitamin D 0.1mcg | 1% |
Calcium 35mg | 3% |
Iron 0.8mg | 4% |
Potassium 535mg | 11% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 51.141 mcg | 6% |
Thiamin [B1] | 0.117 mg | 10% |
Riboflavin [B2] | 0.569 mg | 44% |
Niacin [B3] | 4.367 mg | 27% |
Pantothenic acid [B5] | 1.739 mg | 35% |
Vitamin B6 | 0.182 mg | 11% |
Cobalamin [B12] | 0.125 mcg | 0% |
Floate [B9] | 29.303 mcg | 0% |
Vitamin C | 3.512 mg | 4% |
Vitamin D | 0.113 mcg | 1% |
Vitamin E | 0.681 mg | 5% |
Vitamin K | 2.669 mcg | 2% |
Betaine | 12.591 mg | 0% |
Choline | 27.368 mg | 5% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 6.6 g | 2% |
Sugars | 2 g | 4% |
Dietary fiber | 1 g | 3% |
Carbohydrate | 6.6 g | 0% |
Net carbs | 4.6g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 0.22 g | 0% |
Arginine | 0.168 g | 0% |
Aspartic acid | 0.284 g | 0% |
Cysteine | 0.01 g | 0% |
Glutamic acid | 0.532 g | 0% |
Glycine | 0.136 g | 0% |
Histidine | 0.082 g | 0% |
Isoleucine | 0.129 g | 0% |
Leucine | 0.196 g | 0% |
Lysine | 0.304 g | 0% |
Methionine | 0.059 g | 0% |
Phenylalanine | 0.121 g | 0% |
Proline | 0.21 g | 0% |
Serine | 0.139 g | 0% |
Threonine | 0.14 g | 0% |
Tryptophan | 0.069 g | 0% |
Tyrosine | 0.068 g | 0% |
Valine | 0.151 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 35.32 mg | 3% |
Copper | 0.59 mg | 65% |
Fluoride | 0.2 mcg | 0% |
Iron | 0.79 mg | 4% |
Magnesium | 13.59 mg | 3% |
Manganese | 0.26 mg | 11% |
Phosphorus | 145.67 mg | 12% |
Potassium | 535.02 mg | 11% |
Selenium | 30.15 mcg | 55% |
Sodium | 8.49 mg | 0% |
Zinc | 1.32 mg | 12% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 108.939 g | 0% |
Ash | 1.225 g | 0% |