Your Recipe

Sweet & Spicy Pork Belly Bites

Ingredient Amount Calories
Butter without salt 45g 323kcal
Honey 165g 502kcal
Black pepper 1.15g 3kcal
Garlic powder 19.4g 64kcal
Ginger ground 15.6g 52kcal
Sea salt 2.2g 0kcal
Soy sauce made from soy and wheat (shoyu), low sodium 66.25g 38kcal

Recipe Instructions:

INGREDIENTS



¼ cup TABASCO® Sauce or TABASCO® Jalapeño Sauce

½ cup (165g) honey

¼ cup soy sauce

3 tbsp (45g) butter, cubed

3 tbsp fresh grated ginger

2 tbsp crushed garlic

1 kg pork belly

½ tsp each salt and pepper to season



Serving Suggestions:

Steamed rice

Steamed broccoli florets

Sesame seeds

Fresh coriander, chopped



METHOD



1. Lightly grease the airfryer basket with non-stick spray and set aside until needed. *Chef’s Tip: The pork bites can also be cooked in the oven at 200°C for 20-25 minutes.


2. Combine the TABASCO® Sauce, honey, soy sauce, butter, ginger and garlic in a small pot. Place the pot on medium-low heat and simmer until the glaze has reduced and thickened significantly or for about 15-20 minutes. Stir the glaze occasionally to ensure it doesn’t burn. *Chef’s Tip: The TABASCO® Jalapeño Sauce can be used if preferred!


3. Place the pork belly on a clean cutting board, and pat dry using a paper towel .*Chef’s Tip: Use any protein of your choice!


4. Using a very sharp knife, cut the pork belly into even-sized 3cm cubes. Season with salt and pepper if using. Add the pork belly to a clean medium-sized bowl. Pour half of the prepared glaze over the pork and mix until evenly coated.


5. Arrange the glazed pork belly in the prepared basket in an even layer. Cook the bites in batches so as not to overcrowd the basket. Bake for 10-15 minutes or until tender, golden brown and sticky.


6. Remove the tray from the airfryer and add them to the leftover glaze. Mix the pork belly bites until evenly coated. Serve the bites alongside rice and steamed broccoli. The bites can also be served on skewers as an appetiser platter. Garnish with the served bites with sesame seeds and chopped fresh coriander. Serve immediately and ENJOY!

Nutrition Facts
Portion Size 79 g | ml
Amount Per Portion 245
1027
kcal
kilojoules
% Daily Value *
Total Fat 9.4g 12%
Saturated Fat 9.2g 46%
Sodium 819mg 36%
Total Carbohydrate 41g 15%
Dietary Fiber 1.3g 4%
Sugar 34g
Protein 8.4g 17%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 1.5mg 8%
Potassium 196mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamins
Nutrient Amount DV
Vitamin A 77.106 mcg 9%
Thiamin [B1] 0.03 mg 3%
Riboflavin [B2] 0.073 mg 6%
Niacin [B3] 0.661 mg 4%
Pantothenic acid [B5] 0.169 mg 3%
Vitamin B6 0.142 mg 8%
Cobalamin [B12] 0.019 mcg 0%
Floate [B9] 11.285 mcg 0%
Vitamin C 0.292 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0.364 mg 2%
Vitamin K 1.402 mcg 1%
Betaine 7.548 mg 0%
Choline 13.037 mg 2%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 41.4 g 15%
Sugars 34.2 g 68%
Dietary fiber 1.3 g 4%
Carbohydrate 40.5 g 0%
Net carbs 7.2g
Aminoacids
Nutrient Amount DV
Alanine 0.149 g 0%
Arginine 0.279 g 0%
Aspartic acid 0.244 g 0%
Cysteine 0.019 g 0%
Glutamic acid 0.518 g 0%
Glycine 0.106 g 0%
Histidine 0.052 g 0%
Isoleucine 0.111 g 0%
Leucine 0.17 g 0%
Lysine 0.114 g 0%
Methionine 0.027 g 0%
Phenylalanine 0.104 g 0%
Proline 0.228 g 0%
Serine 0.122 g 0%
Threonine 0.099 g 0%
Tryptophan 0.015 g 0%
Tyrosine 0.055 g 0%
Valine 0.132 g 0%
Minerals
Nutrient Amount DV
Calcium 19.75 mg 2%
Copper 0.08 mg 8%
Fluoride 3.3 mcg 0%
Iron 1.47 mg 8%
Magnesium 25.47 mg 6%
Manganese 1.58 mg 69%
Phosphorus 58.93 mg 5%
Potassium 196.1 mg 4%
Selenium 3.87 mcg 7%
Sodium 818.98 mg 36%
Zinc 0.51 mg 5%
Other
Nutrient Amount DV
Water 22.048 g 0%
Ash 2.124 g 0%