Your Recipe

Smashed Buttermilk Potato Salad

Ingredient Amount Calories
Peppers, raw, red, sweet 119g 31kcal
Potatoes, raw, flesh and skin 1587.57g 1222kcal
Buttermilk whole 121g 75kcal
Honey 7.08g 22kcal
Olive oil 53.2g 470kcal
Parsley fresh 15.4g 6kcal
Thyme fresh 1.6g 2kcal
Mayonnaise, regular 28.7g 195kcal
Onions, spring or scallions (includes tops and bulb), raw 30g 10kcal

Recipe Tags:

Food

Recipe Instructions:

Ingredients
3 1/2 lb. baby new potatoes
Kosher salt
Freshly ground black pepper
4 tbsp. olive oil, divided
1/2 c. buttermilk
2 tbsp. mayonnaise
1 tsp. pure honey
2 tsp. fresh thyme leaves
2 scallions, sliced
1 roasted red pepper, chopped
1/4 c. fresh flat-leaf parsley, chopped
Directions
Step 1
Place potatoes in a large pot; cover with cold salted water. Bring to a boil, reduce heat, and simmer until tender, 15 to 18 minutes. Drain.
Step 2
Arrange oven rack approximately 6 inches from top of oven and preheat to 450°F. Rub 2 tablespoons oil on 2 large rimmed baking sheets, dividing evenly. Divide potatoes between baking sheets. Working one at a time, gently press potatoes, with the bottom of a glass or your palm, until crushed but still intact. Brush potatoes with remaining 2 tablespoons oil, dividing evenly. Season with salt and pepper.
Step 3
Roast, one pan at a time, turning potatoes once, until golden brown and crisp, 22 to 25 minutes.
Step 4
Meanwhile, whisk together buttermilk, mayonnaise, honey, and thyme in a bowl. Season with salt and pepper. Add warm potatoes and toss to coat. Fold in scallions, red pepper, and parsley.

Nutrition Facts
Portion Size 196 g | ml
Amount Per Portion 203
850
kcal
kilojoules
% Daily Value *
Total Fat 8.1g 10%
Saturated Fat 1.4g 7%
Sodium 42mg 2%
Total Carbohydrate 30g 11%
Dietary Fiber 3.7g 13%
Sugar 3.1g
Protein 4g 8%
Vitamin D 0.2mcg 1%
Calcium 39mg 3%
Iron 1.5mg 9%
Potassium 735mg 16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamins
Nutrient Amount DV
Vitamin A 33.193 mcg 4%
Thiamin [B1] 0.144 mg 12%
Riboflavin [B2] 0.153 mg 12%
Niacin [B3] 1.852 mg 12%
Pantothenic acid [B5] 0.567 mg 11%
Vitamin B6 0.516 mg 30%
Cobalamin [B12] 0.059 mcg 0%
Floate [B9] 34.383 mcg 0%
Vitamin C 49.379 mg 55%
Vitamin D 0.163 mcg 1%
Vitamin E 1.101 mg 7%
Vitamin K 43.141 mcg 36%
Betaine 0.347 mg 0%
Choline 23.024 mg 4%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 30 g 11%
Sugars 3.1 g 6%
Dietary fiber 3.7 g 13%
Carbohydrate 29.8 g 0%
Net carbs 27g
Aminoacids
Nutrient Amount DV
Alanine 0.123 g 0%
Arginine 0.184 g 0%
Aspartic acid 0.842 g 0%
Cysteine 0.044 g 0%
Glutamic acid 0.689 g 0%
Glycine 0.108 g 0%
Histidine 0.072 g 0%
Isoleucine 0.134 g 0%
Leucine 0.205 g 0%
Lysine 0.212 g 0%
Methionine 0.066 g 0%
Phenylalanine 0.159 g 0%
Proline 0.148 g 0%
Serine 0.154 g 0%
Threonine 0.134 g 0%
Tryptophan 0.042 g 0%
Tyrosine 0.101 g 0%
Valine 0.2 g 0%
Minerals
Nutrient Amount DV
Calcium 39.06 mg 3%
Copper 0.19 mg 21%
Fluoride 0.05 mcg 0%
Iron 1.55 mg 9%
Magnesium 40.82 mg 10%
Manganese 0.27 mg 12%
Phosphorus 106.67 mg 9%
Potassium 734.94 mg 16%
Selenium 1.19 mcg 2%
Sodium 42.42 mg 2%
Zinc 0.59 mg 5%
Other
Nutrient Amount DV
Water 152.318 g 0%
Ash 2.022 g 0%