Your Recipe

Buffalo Chicken Sliders

Ingredient Amount Calories
Chicken broiler, raw, meat only boneless breast 172g 206kcal
Butter without salt 56.75g 407kcal
Honey 84.75g 258kcal
Black pepper 1.725g 4kcal

Recipe Instructions:

Ingredients
1 pound boneless skinless chicken breasts
2 tablespoons plus 1/3 cup Louisiana-style hot sauce, divided
1/4 teaspoon pepper
1/4 cup butter, cubed
1/4 cup honey
12 Hawaiian sweet rolls, warmed
Optional: Lettuce leaves, sliced tomato, thinly sliced red onion and crumbled blue cheese

Nutrition Facts
Portion Size 53 g | ml
Amount Per Portion 146
610
kcal
kilojoules
% Daily Value *
Total Fat 8.4g 11%
Saturated Fat 7.8g 39%
Sodium 15mg 1%
Total Carbohydrate 12g 4%
Dietary Fiber 0.1g 0%
Sugar 12g
Protein 11g 23%
Vitamin D 0mcg 0%
Calcium 5.8mg 0%
Iron 0.2mg 1%
Potassium 109mg 2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamins
Nutrient Amount DV
Vitamin A 67.353 mcg 7%
Thiamin [B1] 0.028 mg 2%
Riboflavin [B2] 0.06 mg 5%
Niacin [B3] 2.776 mg 17%
Pantothenic acid [B5] 0.453 mg 9%
Vitamin B6 0.237 mg 14%
Cobalamin [B12] 0.076 mcg 0%
Floate [B9] 3.195 mcg 0%
Vitamin C 0.071 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0.383 mg 3%
Vitamin K 3.541 mcg 3%
Betaine 2.272 mg 0%
Choline 25.657 mg 5%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 11.8 g 4%
Sugars 11.6 g 23%
Dietary fiber 0.1 g 0%
Carbohydrate 11.8 g 0%
Net carbs 0.2g
Aminoacids
Nutrient Amount DV
Alanine 0.382 g 0%
Arginine 0.441 g 0%
Aspartic acid 0.621 g 0%
Cysteine 0.069 g 0%
Glutamic acid 0.979 g 0%
Glycine 0.289 g 0%
Histidine 0.243 g 0%
Isoleucine 0.323 g 0%
Leucine 0.546 g 0%
Lysine 0.628 g 0%
Methionine 0.17 g 0%
Phenylalanine 0.267 g 0%
Proline 0.229 g 0%
Serine 0.252 g 0%
Threonine 0.294 g 0%
Tryptophan 0.083 g 0%
Tyrosine 0.239 g 0%
Valine 0.342 g 0%
Minerals
Nutrient Amount DV
Calcium 5.82 mg 0%
Copper 0.02 mg 3%
Fluoride 1.35 mcg 0%
Iron 0.2 mg 1%
Magnesium 8.99 mg 2%
Manganese 0.05 mg 2%
Phosphorus 64.35 mg 5%
Potassium 109.18 mg 2%
Selenium 6.76 mcg 12%
Sodium 14.56 mg 1%
Zinc 0.23 mg 2%
Other
Nutrient Amount DV
Water 25.165 g 0%
Ash 0.374 g 0%