Your Recipe

Pineapple Basil Sorbet

Ingredient Amount Calories
Pineapples 905g 453kcal
White sugar 100g 385kcal
Tap water 120g 0kcal
Basil fresh 24g 6kcal

Recipe Tags:

Food

Recipe Instructions:

1 Pineapple (medium sized)
1 cup Genovese Basil (packed)
1/2 cup sugar
1/2 cup water

Directions
Peel and diced the pineapple and place in a blender along with basil, sugar and water. Puree until smooth
Add into ice cream maker until frozen and place into freezer to harden.

Nutrition Facts
Portion Size 1149 g | ml
Amount Per Portion 843
3527
kcal
kilojoules
% Daily Value *
Total Fat 1.6g 2%
Saturated Fat 0.1g 1%
Sodium 16mg 1%
Total Carbohydrate 219g 80%
Dietary Fiber 13g 47%
Sugar 189g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 165mg 13%
Iron 3.4mg 19%
Potassium 1059mg 23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamins
Nutrient Amount DV
Vitamin A 90.51 mcg 10%
Thiamin [B1] 0.723 mg 60%
Riboflavin [B2] 0.327 mg 25%
Niacin [B3] 4.741 mg 30%
Pantothenic acid [B5] 1.978 mg 40%
Vitamin B6 1.051 mg 62%
Cobalamin [B12] 0 mcg 0%
Floate [B9] 179.22 mcg 0%
Vitamin C 436.91 mg 485%
Vitamin D 0 mcg 0%
Vitamin E 0.373 mg 2%
Vitamin K 105.887 mcg 88%
Betaine 0.096 mg 0%
Choline 52.511 mg 10%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 218.8 g 80%
Sugars 188.8 g 378%
Dietary fiber 13.1 g 47%
Carbohydrate 218.8 g 0%
Net carbs 30g
Aminoacids
Nutrient Amount DV
Alanine 0.33 g 0%
Arginine 0.2 g 0%
Aspartic acid 1.167 g 0%
Cysteine 0.133 g 0%
Glutamic acid 0.781 g 0%
Glycine 0.246 g 0%
Histidine 0.103 g 0%
Isoleucine 0.197 g 0%
Leucine 0.263 g 0%
Lysine 0.262 g 0%
Methionine 0.117 g 0%
Phenylalanine 0.221 g 0%
Proline 0.179 g 0%
Serine 0.341 g 0%
Threonine 0.197 g 0%
Tryptophan 0.055 g 0%
Tyrosine 0.19 g 0%
Valine 0.248 g 0%
Minerals
Nutrient Amount DV
Calcium 164.73 mg 13%
Copper 1.11 mg 123%
Fluoride 85.44 mcg 0%
Iron 3.44 mg 19%
Magnesium 125.16 mg 30%
Manganese 8.66 mg 377%
Phosphorus 85.84 mg 7%
Potassium 1059.25 mg 23%
Selenium 1.58 mcg 3%
Sodium 15.81 mg 1%
Zinc 1.3 mg 12%
Other
Nutrient Amount DV
Water 920.304 g 0%
Ash 2.469 g 0%