Your Recipe
Green Cabbage Tummy Soother
| Nutrition Facts | |
| Portion Size | 674 g | ml |
| Amount Per Portion |
249 1043 |
| kcal kilojoules |
|
| % Daily Value * | |
| Total Fat 1.9g | 2% |
| Saturated Fat 0.3g | 2% |
| Sodium 144mg | 6% |
| Total Carbohydrate 60g | 22% |
| Dietary Fiber 17g | 60% |
| Sugar 40g | |
| Protein 6.3g | 13% |
| Vitamin D 0mcg | 0% |
| Calcium 313mg | 24% |
| Iron 2.7mg | 15% |
| Potassium 1151mg | 24% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. | |
| Vitamins | ||
|---|---|---|
| Nutrient | Amount | DV |
| Vitamin A | 201.73 mcg | 22% |
| Thiamin [B1] | 0.282 mg | 24% |
| Riboflavin [B2] | 0.45 mg | 35% |
| Niacin [B3] | 1.862 mg | 12% |
| Pantothenic acid [B5] | 0.633 mg | 13% |
| Vitamin B6 | 0.562 mg | 33% |
| Cobalamin [B12] | 0 mcg | 0% |
| Floate [B9] | 176.776 mcg | 0% |
| Vitamin C | 162.172 mg | 180% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 1.544 mg | 10% |
| Vitamin K | 465.969 mcg | 388% |
| Betaine | 0.584 mg | 0% |
| Choline | 39.668 mg | 7% |
| Carbohydrates | ||
|---|---|---|
| Nutrient | Amount | DV |
| Total carbohydrate | 59.9 g | 22% |
| Sugars | 40.2 g | 80% |
| Dietary fiber | 16.9 g | 60% |
| Carbohydrate | 46.9 g | 0% |
| Net carbs | 19.8g | |
| Aminoacids | ||
|---|---|---|
| Nutrient | Amount | DV |
| Alanine | 0.152 g | 0% |
| Arginine | 0.145 g | 0% |
| Aspartic acid | 0.484 g | 0% |
| Cysteine | 0.032 g | 0% |
| Glutamic acid | 0.374 g | 0% |
| Glycine | 0.14 g | 0% |
| Histidine | 0.142 g | 0% |
| Isoleucine | 0.154 g | 0% |
| Leucine | 0.204 g | 0% |
| Lysine | 0.177 g | 0% |
| Methionine | 0.027 g | 0% |
| Phenylalanine | 0.136 g | 0% |
| Proline | 0.151 g | 0% |
| Serine | 0.13 g | 0% |
| Threonine | 0.123 g | 0% |
| Tryptophan | 0.034 g | 0% |
| Tyrosine | 0.08 g | 0% |
| Valine | 0.166 g | 0% |
| Minerals | ||
|---|---|---|
| Nutrient | Amount | DV |
| Calcium | 312.82 mg | 24% |
| Copper | 0.2 mg | 22% |
| Fluoride | 13.1 mcg | 0% |
| Iron | 2.67 mg | 15% |
| Magnesium | 73.5 mg | 17% |
| Manganese | 0.82 mg | 35% |
| Phosphorus | 148.3 mg | 12% |
| Potassium | 1150.63 mg | 24% |
| Selenium | 1.61 mcg | 3% |
| Sodium | 143.62 mg | 6% |
| Zinc | 0.9 mg | 8% |
| Other | ||
|---|---|---|
| Nutrient | Amount | DV |
| Water | 601.896 g | 0% |
| Ash | 2.23 g | 0% |
