Your Recipe

Salted Maple Honeycomb Candy

Ingredient Amount Calories
White sugar 250g 963kcal
Maple Syrups 157.5g 410kcal
Baking soda 14.4g 0kcal
Sea salt 9g 0kcal

Recipe Instructions:

1 1/4 cups sugar
1/2 cup maple syrup
1 tablespoon baking soda
1 1/2 teaspoons flaky sea salt

Line a rimmed baking sheet with a Silpat mat or greased parchment.
In a medium, heavy saucepan, combine the sugar, maple syrup, and 1/4 cup cold water. Heat over medium-high heat, stirring, just until the sugar dissolves. After this point, do not stir—you can swirl the pot occasionally if you'd like. Let the mixture come to a boil and cook until a candy or instant-read thermometer registers nearly 300°F and is a dark amber color (this should take 5 to 7 minutes).
Working quickly, remove the pot from the heat and thoroughly whisk in the baking soda just to combine. Immediately pour the mixture onto the prepared sheet, using a heatproof spatula to scrape it from the pot. It will be tempting, but do not smooth the mixture—you'll get rid of all those air bubbles!
Quickly sprinkle the surface of the candy with the salt. Set the baking sheet in a cool, dry place and let the candy cool. When it's hard, break it apart into uneven chunks with your fingers. Note: You can dip the candy pieces in melted semisweet chocolate and let them cool again for an even richer treat.

Nutrition Facts
Portion Size 431 g | ml
Amount Per Portion 1372
5740
kcal
kilojoules
% Daily Value *
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Sodium 7498mg 326%
Total Carbohydrate 355g 129%
Dietary Fiber 0g 0%
Sugar 344g
Protein 0.1g 0%
Vitamin D 0mcg 0%
Calcium 164mg 13%
Iron 0.3mg 2%
Potassium 347mg 7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamins
Nutrient Amount DV
Vitamin A 0 mcg 0%
Thiamin [B1] 0.104 mg 9%
Riboflavin [B2] 2.048 mg 158%
Niacin [B3] 0.128 mg 1%
Pantothenic acid [B5] 0.057 mg 1%
Vitamin B6 0.003 mg 0%
Cobalamin [B12] 0 mcg 0%
Floate [B9] 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
Betaine 0 mg 0%
Choline 2.52 mg 0%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 354.5 g 129%
Sugars 343.5 g 687%
Dietary fiber 0 g 0%
Carbohydrate 354.5 g 0%
Net carbs 11g
Aminoacids
Nutrient Amount DV
Alanine 0 g 0%
Arginine 0 g 0%
Aspartic acid 0 g 0%
Cysteine 0 g 0%
Glutamic acid 0 g 0%
Glycine 0 g 0%
Histidine 0 g 0%
Isoleucine 0 g 0%
Leucine 0 g 0%
Lysine 0 g 0%
Methionine 0 g 0%
Phenylalanine 0 g 0%
Proline 0 g 0%
Serine 0 g 0%
Threonine 0 g 0%
Tryptophan 0 g 0%
Tyrosine 0 g 0%
Valine 0 g 0%
Minerals
Nutrient Amount DV
Calcium 164.05 mg 13%
Copper 0.06 mg 7%
Fluoride 0 mcg 0%
Iron 0.33 mg 2%
Magnesium 39.92 mg 10%
Manganese 4.58 mg 199%
Phosphorus 3.24 mg 0%
Potassium 346.91 mg 7%
Selenium 2.47 mcg 4%
Sodium 7498.24 mg 326%
Zinc 2.35 mg 21%
Other
Nutrient Amount DV
Water 51.109 g 0%
Ash 6.054 g 0%