Your Recipe

Vietnamese style Cold Spring Roll with Fish Sauce

Ingredient Amount Calories
Red cabbage,raw 44.5g 14kcal
Carrots, raw 61g 25kcal
Coriander (Cilantro) Leaves 4g 1kcal
Cucumber 301g 48kcal
Lettuce, raw 40g 6kcal
Onions 115g 46kcal
Garlic 15g 22kcal
Peppermint fresh 7.51g 5kcal
Peppers, hot chili, red, raw 225g 90kcal
Lime juice 121g 30kcal
Sauce, fish, ready-to-serve 36g 13kcal

Recipe Tags:

Food

Recipe Instructions:

Ingredients
Preparation time-35 mins, Cooking time-10 mins
For Spring Roll -
4-5 Rice Paper Wrappers
For Filling -
1/2 cup lettuce
1/2 cup roughly shredded red cabbage
1 small onion chopped fine
1/2 cup Vermicelli
1/4 cup mint leaves
1/4 cup coriander leaves
1 medium size carrot julienned
1 medium size cucumber julienned
For Fish Sauce:
4-5 green chillies
4-5 garlic cloves
1-2 lime juice
2 Tbsp Fish Sauce
1/4 cups water
Cooking Instructions
Step 1
For Fish Sauce - in a mortar & pestle roughy crush garlic and green chillies. Add to a glass bowl and add fish sauce, lime juice and little water. Fish sauce is ready.
Step 2
For Filling - roughly shred cabbage, lettuce. Julienne carrots, cucumbers. Cut coriander and mint leaves.
Step 3
Soak Vermicelli for 30 mins in cold water. Drain water and set aside.
Step 4
Assembling the Spring Roll - in the kitchen counter place the Rice Wrapper and smear with water well. Add the lettuce, cabbage in the centre. Add julienned carrots, and cucumber. Add Vermicelli and mint and coriander leaves and onions.
Step 5
Roll once and tuck the two sides on the roll. Roll again until the end and the Spring Roll is ready.
Step 6
Plate with Fish Sauce and enjoy.

Nutrition Facts
Portion Size 485 g | ml
Amount Per Portion 150
627
kcal
kilojoules
% Daily Value *
Total Fat 1g 1%
Saturated Fat 0.1g 1%
Sodium 1464mg 64%
Total Carbohydrate 35g 13%
Dietary Fiber 5.7g 20%
Sugar 15g
Protein 6.4g 13%
Vitamin D 0mcg 0%
Calcium 119mg 9%
Iron 2.6mg 15%
Potassium 1037mg 22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamins
Nutrient Amount DV
Vitamin A 384.891 mcg 43%
Thiamin [B1] 0.23 mg 19%
Riboflavin [B2] 0.246 mg 19%
Niacin [B3] 2.699 mg 17%
Pantothenic acid [B5] 0.967 mg 19%
Vitamin B6 0.995 mg 59%
Cobalamin [B12] 0.086 mcg 0%
Floate [B9] 84.911 mcg 0%
Vitamin C 208.128 mg 231%
Vitamin D 0 mcg 0%
Vitamin E 1.288 mg 9%
Vitamin K 74.918 mcg 62%
Betaine 0.323 mg 0%
Choline 40.786 mg 7%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 34.8 g 13%
Sugars 15.2 g 30%
Dietary fiber 5.7 g 20%
Carbohydrate 18.5 g 0%
Net carbs 19.5g
Aminoacids
Nutrient Amount DV
Alanine 0.229 g 0%
Arginine 0.358 g 0%
Aspartic acid 0.675 g 0%
Cysteine 0.09 g 0%
Glutamic acid 1.078 g 0%
Glycine 0.195 g 0%
Histidine 0.104 g 0%
Isoleucine 0.184 g 0%
Leucine 0.277 g 0%
Lysine 0.261 g 0%
Methionine 0.058 g 0%
Phenylalanine 0.178 g 0%
Proline 0.197 g 0%
Serine 0.21 g 0%
Threonine 0.221 g 0%
Tryptophan 0.061 g 0%
Tyrosine 0.108 g 0%
Valine 0.221 g 0%
Minerals
Nutrient Amount DV
Calcium 118.78 mg 9%
Copper 0.32 mg 35%
Fluoride 3.57 mcg 0%
Iron 2.65 mg 15%
Magnesium 102.15 mg 24%
Manganese 0.73 mg 32%
Phosphorus 148.23 mg 12%
Potassium 1037.19 mg 22%
Selenium 4.33 mcg 8%
Sodium 1464.04 mg 64%
Zinc 1.07 mg 10%
Other
Nutrient Amount DV
Water 436.584 g 0%
Ash 6.222 g 0%