Your Recipe

CRISPY PARMESAN POTATO STACKS

Ingredient Amount Calories
Potatoes, raw, flesh and skin 566.99g 437kcal
Thyme dried 1g 3kcal
Garlic powder 3.1g 10kcal
Cheese, parmesan, grated 10g 42kcal

Recipe Instructions:

INGREDIENTS

1 ¼ lb gold potatoes (approx 6-7 potatoes) thinly sliced to 1/16 inch thickness
3 tbsp extra virgin olive oil
1 tsp garlic powder
1 tsp dried thyme
2 tbsp grated parmesan cheese

INSTRUCTIONS
Preheat oven to 375°F. Grease the interior of a 12-cup muffin pan with cooking oil spray.

Add all ingredients to a large bowl. Stir potatoes until they are evenly covered in oil, herbs, and cheese. You will need to separate the slices so that they all get coated.
Stack potato slices into each muffin mold until they reach the top. You should have enough to fill all 12 molds. I start with the wider slices at the bottom and then smaller slices on top.
Bake for about 50-60 minutes or until the tops and edges are crispy. If desired, sprinkle a little more parmesan cheese on top before the last 5 minutes of baking.

Once finished cooking, remove muffin pan from oven. If any of your stacks have slid off-center, slide them back to the middle while the potatoes are hot and still in the muffin pan. Let the stacks cool for about 5-10 minutes in the muffin pan. This will let the potatoes crisp up further and will also stabilize the stacks so that you can easily remove them in one piece from the pan.
If desired, garnish with fresh thyme and a sprinkling of sea salt and black pepper. Serve while potatoes are warm and still crispy.

Nutrition Facts
Portion Size 581 g | ml
Amount Per Portion 492
2057
kcal
kilojoules
% Daily Value *
Total Fat 3.4g 4%
Saturated Fat 1.8g 9%
Sodium 211mg 9%
Total Carbohydrate 103g 38%
Dietary Fiber 13g 45%
Sugar 4.7g
Protein 15g 31%
Vitamin D 0mcg 0%
Calcium 178mg 14%
Iron 6mg 34%
Potassium 2473mg 53%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamins
Nutrient Amount DV
Vitamin A 24.7 mcg 3%
Thiamin [B1] 0.481 mg 40%
Riboflavin [B2] 0.224 mg 17%
Niacin [B3] 6.098 mg 38%
Pantothenic acid [B5] 1.741 mg 35%
Vitamin B6 1.755 mg 103%
Cobalamin [B12] 0.135 mcg 0%
Floate [B9] 89.246 mcg 0%
Vitamin C 112.234 mg 125%
Vitamin D 0 mcg 0%
Vitamin E 0.152 mg 1%
Vitamin K 29.377 mcg 24%
Betaine 1.343 mg 0%
Choline 72.544 mg 13%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 103.4 g 38%
Sugars 4.7 g 9%
Dietary fiber 12.6 g 45%
Carbohydrate 102.1 g 0%
Net carbs 98.6g
Aminoacids
Nutrient Amount DV
Alanine 0.372 g 0%
Arginine 0.677 g 0%
Aspartic acid 2.78 g 0%
Cysteine 0.144 g 0%
Glutamic acid 2.104 g 0%
Glycine 0.339 g 0%
Histidine 0.207 g 0%
Isoleucine 0.392 g 0%
Leucine 0.583 g 0%
Lysine 0.633 g 0%
Methionine 0.185 g 0%
Phenylalanine 0.476 g 0%
Proline 0.399 g 0%
Serine 0.435 g 0%
Threonine 0.394 g 0%
Tryptophan 0.125 g 0%
Tyrosine 0.286 g 0%
Valine 0.61 g 0%
Minerals
Nutrient Amount DV
Calcium 177.79 mg 14%
Copper 0.65 mg 73%
Fluoride 0 mcg 0%
Iron 6.05 mg 34%
Magnesium 138.49 mg 33%
Manganese 0.98 mg 43%
Phosphorus 401.43 mg 32%
Potassium 2473.23 mg 53%
Selenium 6.55 mcg 12%
Sodium 211.43 mg 9%
Zinc 2.29 mg 21%
Other
Nutrient Amount DV
Water 451.897 g 0%
Ash 7.235 g 0%