Your Recipe

WATERMELON SORBET

Ingredient Amount Calories
Watermelon 2259g 678kcal
Lemon juice 48g 11kcal
Milk 3.7% milk fat 244g 156kcal
White sugar 4.2g 16kcal

Recipe Instructions:

Ingredients
1/2 Watermelon
1 Teaspoon Sugar
1 Cup Milk
1 Freshly squeezed Lemon
Cooking Directions
Add all the ingredients in a blender
Blend until creamy smooth
Refrigerate overnight in freezer safe container

Nutrition Facts
Portion Size 639 g | ml
Amount Per Portion 215
900
kcal
kilojoules
% Daily Value *
Total Fat 3g 4%
Saturated Fat 1.5g 8%
Sodium 36mg 2%
Total Carbohydrate 47g 17%
Dietary Fiber 2.3g 8%
Sugar 36g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 113mg 9%
Iron 1.4mg 8%
Potassium 737mg 16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamins
Nutrient Amount DV
Vitamin A 178.26 mcg 20%
Thiamin [B1] 0.212 mg 18%
Riboflavin [B2] 0.219 mg 17%
Niacin [B3] 1.067 mg 7%
Pantothenic acid [B5] 1.455 mg 29%
Vitamin B6 0.285 mg 17%
Cobalamin [B12] 0.22 mcg 0%
Floate [B9] 22.393 mcg 0%
Vitamin C 51.304 mg 57%
Vitamin D 0 mcg 0%
Vitamin E 0.3 mg 2%
Vitamin K 0.565 mcg 0%
Betaine 1.694 mg 0%
Choline 23.767 mg 4%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 47.3 g 17%
Sugars 36.4 g 73%
Dietary fiber 2.3 g 8%
Carbohydrate 47.3 g 0%
Net carbs 11g
Aminoacids
Nutrient Amount DV
Alanine 0.165 g 0%
Arginine 0.406 g 0%
Aspartic acid 0.372 g 0%
Cysteine 0.03 g 0%
Glutamic acid 0.775 g 0%
Glycine 0.099 g 0%
Histidine 0.088 g 0%
Isoleucine 0.228 g 0%
Leucine 0.297 g 0%
Lysine 0.509 g 0%
Methionine 0.084 g 0%
Phenylalanine 0.181 g 0%
Proline 0.33 g 0%
Serine 0.199 g 0%
Threonine 0.243 g 0%
Tryptophan 0.068 g 0%
Tyrosine 0.164 g 0%
Valine 0.225 g 0%
Minerals
Nutrient Amount DV
Calcium 112.85 mg 9%
Copper 0.18 mg 20%
Fluoride 8.47 mcg 0%
Iron 1.4 mg 8%
Magnesium 65.13 mg 16%
Manganese 0.22 mg 9%
Phosphorus 119.81 mg 10%
Potassium 737.01 mg 16%
Selenium 3.5 mcg 6%
Sodium 35.67 mg 2%
Zinc 0.8 mg 7%
Other
Nutrient Amount DV
Water 579.281 g 0%
Ash 1.876 g 0%