Your Recipe

Candied Olives

Ingredient Amount Calories
Lemon juice 61g 13kcal
Tap water 60g 0kcal
Olives, ripe, canned (small-extra large) 187g 217kcal

Recipe Tags:

Food

Recipe Instructions:

28 Castelvetrano Olives
1/4 cup cane sugar
1/4 cup fresh lemon juice
1/4 cup water
2 tablespoons cane sugar, to sprinkle

Directions
Preheat oven to 300. Pit and halve olives. Select olives that are firm and fresh-looking for best results.
Over medium-low heat combine olives, cane sugar, lemon juice, and water in a small saucepan. Stir vigorously until the sugar is fully dissolved. Note: Your results and cooking time will vary based on your stove and the thickness of your cookware. If the mixture looks over-active, remove the pan, set heating element to a lower temperature, and resume cooking.
Keep a watchful eye as the syrup begins to thicken. Once you can pass your spoon through the liquid and count 2 full seconds before it closes up afterward the olives are ready for finishing.
Carefully pour the olives and syrup onto a prepared baking tray. Spread evenly and sprinkle with remaining cane sugar. Bake for 30 minutes or until olives are firm and the syrup is thick.
Remove and let cool. These will keep in the fridge for a week...if they last that long!

Nutrition Facts
Portion Size 308 g | ml
Amount Per Portion 230
964
kcal
kilojoules
% Daily Value *
Total Fat 21g 26%
Saturated Fat 4.3g 21%
Sodium 1377mg 60%
Total Carbohydrate 16g 6%
Dietary Fiber 3.2g 11%
Sugar 1.5g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 170mg 13%
Iron 12mg 66%
Potassium 78mg 2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamins
Nutrient Amount DV
Vitamin A 31.79 mcg 4%
Thiamin [B1] 0.02 mg 2%
Riboflavin [B2] 0.009 mg 1%
Niacin [B3] 0.125 mg 1%
Pantothenic acid [B5] 0.108 mg 2%
Vitamin B6 0.045 mg 3%
Cobalamin [B12] 0 mcg 0%
Floate [B9] 12.2 mcg 0%
Vitamin C 25.29 mg 28%
Vitamin D 0 mcg 0%
Vitamin E 3.177 mg 21%
Vitamin K 2.618 mcg 2%
Betaine 0 mg 0%
Choline 22.372 mg 4%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 15.5 g 6%
Sugars 1.5 g 3%
Dietary fiber 3.2 g 11%
Carbohydrate 4.2 g 0%
Net carbs 14g
Aminoacids
Nutrient Amount DV
Alanine 0.08 g 0%
Arginine 0.125 g 0%
Aspartic acid 0.172 g 0%
Cysteine 0 g 0%
Glutamic acid 0.174 g 0%
Glycine 0.092 g 0%
Histidine 0.043 g 0%
Isoleucine 0.058 g 0%
Leucine 0.094 g 0%
Lysine 0.06 g 0%
Methionine 0.022 g 0%
Phenylalanine 0.054 g 0%
Proline 0.075 g 0%
Serine 0.058 g 0%
Threonine 0.049 g 0%
Tryptophan 0 g 0%
Tyrosine 0.043 g 0%
Valine 0.071 g 0%
Minerals
Nutrient Amount DV
Calcium 170.02 mg 13%
Copper 0.49 mg 54%
Fluoride 42.72 mcg 0%
Iron 11.79 mg 66%
Magnesium 11.74 mg 3%
Manganese 0.04 mg 2%
Phosphorus 10.49 mg 1%
Potassium 77.79 mg 2%
Selenium 1.74 mcg 3%
Sodium 1377.46 mg 60%
Zinc 0.45 mg 4%
Other
Nutrient Amount DV
Water 265.849 g 0%
Ash 4.358 g 0%