Your Recipe

Strawberry Pretzel Salad

Ingredient Amount Calories
Strawberries 332g 110kcal
Butter without salt 170.25g 1221kcal
Tap water 480g 0kcal
Cheese, cream 226.8g 794kcal
Sugars, granulated 3750g 14513kcal
Cream, whipped, cream topping, pressurized 226.8g 583kcal
Sugars, powdered 120g 467kcal
Pretzels, hard, plain, salted 80g 307kcal

Recipe Tags:

OMAD

Recipe Tags:

Salad

Recipe Instructions:

Ingredients:
• 2 cups pretzels, crushed
• 3/4 cup unsalted butter, melted
• 3 tablespoons granulated sugar
• 8 oz cream cheese, softened
• 1 cup powdered sugar
• 8 oz whipped topping (such as Cool Whip)
• 6 oz strawberry gelatin
• 2 cups boiling water
• 2 cups fresh strawberries, sliced
• 1 cup boiling water
Instructions:
1. Preheat oven to 350°F (175°C).
2. In a medium bowl, combine crushed pretzels, melted butter, and granulated sugar. Press into the bottom of a 9x13-inch baking dish.
3. Bake pretzel crust for 10 minutes, then let cool completely.
4. In a large bowl, beat softened cream cheese and powdered sugar until smooth. Fold in whipped topping.
5. Spread cream cheese mixture evenly over the cooled pretzel crust. Chill in the refrigerator while preparing the next layer.
6. In a separate bowl, dissolve strawberry gelatin in 2 cups of boiling water. Let cool for 10-15 minutes.
7. Arrange sliced strawberries over the cream cheese layer in the baking dish.
8. Carefully pour the cooled strawberry gelatin over the strawberries.
9. Chill the Strawberry Pretzel Salad in the refrigerator for at least 4 hours or until set.
10. Cut into squares and serve chilled.

Nutrition Facts
Portion Size 449 g | ml
Amount Per Portion 1499
6274
kcal
kilojoules
% Daily Value *
Total Fat 22g 29%
Saturated Fat 18g 90%
Sodium 150mg 7%
Total Carbohydrate 333g 121%
Dietary Fiber 0.8g 3%
Sugar 325g
Protein 9.8g 20%
Vitamin D 0.1mcg 0%
Calcium 51mg 4%
Iron 0.6mg 3%
Potassium 120mg 3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamins
Nutrient Amount DV
Vitamin A 191.063 mcg 21%
Thiamin [B1] 0.047 mg 4%
Riboflavin [B2] 0.15 mg 12%
Niacin [B3] 0.495 mg 3%
Pantothenic acid [B5] 0.227 mg 5%
Vitamin B6 0.037 mg 2%
Cobalamin [B12] 0.121 mcg 0%
Floate [B9] 20.4 mcg 0%
Vitamin C 16.408 mg 18%
Vitamin D 0.076 mcg 0%
Vitamin E 0.724 mg 5%
Vitamin K 4.535 mcg 4%
Betaine 3.483 mg 0%
Choline 14.451 mg 3%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 333.4 g 121%
Sugars 325.4 g 651%
Dietary fiber 0.8 g 3%
Carbohydrate 2.1 g 0%
Net carbs 8g
Aminoacids
Nutrient Amount DV
Alanine 0.091 g 0%
Arginine 0.103 g 0%
Aspartic acid 0.233 g 0%
Cysteine 0.028 g 0%
Glutamic acid 0.669 g 0%
Glycine 0.077 g 0%
Histidine 0.071 g 0%
Isoleucine 0.137 g 0%
Leucine 0.255 g 0%
Lysine 0.189 g 0%
Methionine 0.067 g 0%
Phenylalanine 0.13 g 0%
Proline 0.281 g 0%
Serine 0.117 g 0%
Threonine 0.099 g 0%
Tryptophan 0.032 g 0%
Tyrosine 0.12 g 0%
Valine 0.16 g 0%
Minerals
Nutrient Amount DV
Calcium 51.48 mg 4%
Copper 0.07 mg 8%
Fluoride 30.66 mcg 0%
Iron 0.61 mg 3%
Magnesium 9.99 mg 2%
Manganese 0.2 mg 9%
Phosphorus 55.62 mg 4%
Potassium 120.06 mg 3%
Selenium 4.37 mcg 8%
Sodium 150.29 mg 7%
Zinc 0.31 mg 3%
Other
Nutrient Amount DV
Water 89.238 g 0%
Ash 0.813 g 0%