Your Recipe
Citrus Inspired Green Juice
Nutrition Facts | |
Portion Size | 615 g | ml |
Amount Per Portion |
196 821 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 1.9g | 2% |
Saturated Fat 0.2g | 1% |
Sodium 450mg | 20% |
Total Carbohydrate 44g | 16% |
Dietary Fiber 11g | 38% |
Sugar 28g | |
Protein 8.3g | 17% |
Vitamin D 0mcg | 0% |
Calcium 363mg | 28% |
Iron 5.2mg | 29% |
Potassium 1563mg | 33% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 756.4 mcg | 84% |
Thiamin [B1] | 0.4 mg | 33% |
Riboflavin [B2] | 0.518 mg | 40% |
Niacin [B3] | 3.29 mg | 21% |
Pantothenic acid [B5] | 1.226 mg | 25% |
Vitamin B6 | 0.521 mg | 31% |
Cobalamin [B12] | 0 mcg | 0% |
Floate [B9] | 137.24 mcg | 0% |
Vitamin C | 248.352 mg | 276% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 4.618 mg | 31% |
Vitamin K | 1874.928 mcg | 1562% |
Betaine | 1.035 mg | 0% |
Choline | 76.6 mg | 14% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 44.4 g | 16% |
Sugars | 27.9 g | 56% |
Dietary fiber | 10.7 g | 38% |
Carbohydrate | 13.8 g | 0% |
Net carbs | 16.5g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 0.124 g | 0% |
Arginine | 0.495 g | 0% |
Aspartic acid | 0.219 g | 0% |
Cysteine | 0.03 g | 0% |
Glutamic acid | 0.421 g | 0% |
Glycine | 0.12 g | 0% |
Histidine | 0.196 g | 0% |
Isoleucine | 0.422 g | 0% |
Leucine | 0.418 g | 0% |
Lysine | 0.338 g | 0% |
Methionine | 0.062 g | 0% |
Phenylalanine | 0.332 g | 0% |
Proline | 0.133 g | 0% |
Serine | 0.104 g | 0% |
Threonine | 0.267 g | 0% |
Tryptophan | 0.061 g | 0% |
Tyrosine | 0.081 g | 0% |
Valine | 0.341 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 363.14 mg | 28% |
Copper | 0.52 mg | 58% |
Fluoride | 1.3 mcg | 0% |
Iron | 5.18 mg | 29% |
Magnesium | 216.46 mg | 52% |
Manganese | 1.47 mg | 64% |
Phosphorus | 203.27 mg | 16% |
Potassium | 1562.67 mg | 33% |
Selenium | 2.9 mcg | 5% |
Sodium | 449.55 mg | 20% |
Zinc | 1.31 mg | 12% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 554.916 g | 0% |
Ash | 5.519 g | 0% |