Your Recipe
The Hydration Boost Juice
| Nutrition Facts | |
| Portion Size | 858 g | ml |
| Amount Per Portion |
288 1207 |
| kcal kilojoules |
|
| % Daily Value * | |
| Total Fat 1.2g | 2% |
| Saturated Fat 0.1g | 1% |
| Sodium 10mg | 0% |
| Total Carbohydrate 74g | 27% |
| Dietary Fiber 6.6g | 23% |
| Sugar 56g | |
| Protein 5.2g | 10% |
| Vitamin D 0mcg | 0% |
| Calcium 89mg | 7% |
| Iron 2.3mg | 13% |
| Potassium 999mg | 21% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. | |
| Vitamins | ||
|---|---|---|
| Nutrient | Amount | DV |
| Vitamin A | 152.075 mcg | 17% |
| Thiamin [B1] | 0.383 mg | 32% |
| Riboflavin [B2] | 0.217 mg | 17% |
| Niacin [B3] | 2.15 mg | 13% |
| Pantothenic acid [B5] | 1.906 mg | 38% |
| Vitamin B6 | 0.544 mg | 32% |
| Cobalamin [B12] | 0 mcg | 0% |
| Floate [B9] | 66.138 mcg | 0% |
| Vitamin C | 168.104 mg | 187% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 0.375 mg | 3% |
| Vitamin K | 18.476 mcg | 15% |
| Betaine | 1.5 mg | 0% |
| Choline | 40.698 mg | 7% |
| Carbohydrates | ||
|---|---|---|
| Nutrient | Amount | DV |
| Total carbohydrate | 74 g | 27% |
| Sugars | 55.7 g | 111% |
| Dietary fiber | 6.6 g | 23% |
| Carbohydrate | 74 g | 0% |
| Net carbs | 18.3g | |
| Aminoacids | ||
|---|---|---|
| Nutrient | Amount | DV |
| Alanine | 0.183 g | 0% |
| Arginine | 0.382 g | 0% |
| Aspartic acid | 0.509 g | 0% |
| Cysteine | 0.046 g | 0% |
| Glutamic acid | 0.69 g | 0% |
| Glycine | 0.128 g | 0% |
| Histidine | 0.063 g | 0% |
| Isoleucine | 0.159 g | 0% |
| Leucine | 0.173 g | 0% |
| Lysine | 0.398 g | 0% |
| Methionine | 0.063 g | 0% |
| Phenylalanine | 0.142 g | 0% |
| Proline | 0.173 g | 0% |
| Serine | 0.179 g | 0% |
| Threonine | 0.197 g | 0% |
| Tryptophan | 0.051 g | 0% |
| Tyrosine | 0.114 g | 0% |
| Valine | 0.156 g | 0% |
| Minerals | ||
|---|---|---|
| Nutrient | Amount | DV |
| Calcium | 88.79 mg | 7% |
| Copper | 0.45 mg | 50% |
| Fluoride | 8.8 mcg | 0% |
| Iron | 2.33 mg | 13% |
| Magnesium | 92.85 mg | 22% |
| Manganese | 2.37 mg | 103% |
| Phosphorus | 102.4 mg | 8% |
| Potassium | 999.49 mg | 21% |
| Selenium | 2.66 mcg | 5% |
| Sodium | 9.97 mg | 0% |
| Zinc | 0.99 mg | 9% |
| Other | ||
|---|---|---|
| Nutrient | Amount | DV |
| Water | 773.803 g | 0% |
| Ash | 2.139 g | 0% |
