Your Recipe
Parmesan Hasselback Potatoes
Nutrition Facts | |
Portion Size | 85 g | ml |
Amount Per Portion |
117 490 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 5.9g | 8% |
Saturated Fat 1.3g | 7% |
Sodium 78mg | 3% |
Total Carbohydrate 14g | 5% |
Dietary Fiber 1.6g | 6% |
Sugar 0.6g | |
Protein 2.9g | 6% |
Vitamin D 0mcg | 0% |
Calcium 47mg | 4% |
Iron 0.7mg | 4% |
Potassium 332mg | 7% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 11.68 mcg | 1% |
Thiamin [B1] | 0.063 mg | 5% |
Riboflavin [B2] | 0.04 mg | 3% |
Niacin [B3] | 0.811 mg | 5% |
Pantothenic acid [B5] | 0.245 mg | 5% |
Vitamin B6 | 0.23 mg | 14% |
Cobalamin [B12] | 0.056 mcg | 0% |
Floate [B9] | 12.375 mcg | 0% |
Vitamin C | 15.455 mg | 17% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 0.682 mg | 5% |
Vitamin K | 6.813 mcg | 6% |
Betaine | 0.164 mg | 0% |
Choline | 9.789 mg | 2% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 13.8 g | 5% |
Sugars | 0.6 g | 1% |
Dietary fiber | 1.6 g | 6% |
Carbohydrate | 13.3 g | 0% |
Net carbs | 13.1g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 0.049 g | 0% |
Arginine | 0.079 g | 0% |
Aspartic acid | 0.365 g | 0% |
Cysteine | 0.018 g | 0% |
Glutamic acid | 0.272 g | 0% |
Glycine | 0.045 g | 0% |
Histidine | 0.027 g | 0% |
Isoleucine | 0.051 g | 0% |
Leucine | 0.076 g | 0% |
Lysine | 0.082 g | 0% |
Methionine | 0.025 g | 0% |
Phenylalanine | 0.062 g | 0% |
Proline | 0.05 g | 0% |
Serine | 0.057 g | 0% |
Threonine | 0.052 g | 0% |
Tryptophan | 0.016 g | 0% |
Tyrosine | 0.037 g | 0% |
Valine | 0.079 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 46.86 mg | 4% |
Copper | 0.09 mg | 10% |
Fluoride | 0 mcg | 0% |
Iron | 0.67 mg | 4% |
Magnesium | 19.24 mg | 5% |
Manganese | 0.12 mg | 5% |
Phosphorus | 70.03 mg | 6% |
Potassium | 331.55 mg | 7% |
Selenium | 1.77 mcg | 3% |
Sodium | 77.57 mg | 3% |
Zinc | 0.41 mg | 4% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 61.69 g | 0% |
Ash | 1.146 g | 0% |