Your Recipe
Crispy Oven-Dried Tomatoes and Garlic
Nutrition Facts | |
Portion Size | 964 g | ml |
Amount Per Portion |
282 1181 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 6g | 8% |
Saturated Fat 0g | 0% |
Sodium 60mg | 3% |
Total Carbohydrate 58g | 21% |
Dietary Fiber 20g | 72% |
Sugar 0.2g | |
Protein 9g | 18% |
Vitamin D 0mcg | 0% |
Calcium 137mg | 11% |
Iron 3.4mg | 19% |
Potassium 2532mg | 54% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 0 mcg | 0% |
Thiamin [B1] | 0.746 mg | 62% |
Riboflavin [B2] | 0.635 mg | 49% |
Niacin [B3] | 7.741 mg | 48% |
Pantothenic acid [B5] | 0.107 mg | 2% |
Vitamin B6 | 0.79 mg | 46% |
Cobalamin [B12] | 0 mcg | 0% |
Floate [B9] | 0.54 mcg | 0% |
Vitamin C | 262.928 mg | 292% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 9.285 mg | 62% |
Vitamin K | 40.038 mcg | 33% |
Betaine | 0 mg | 0% |
Choline | 96.884 mg | 18% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 58.1 g | 21% |
Sugars | 0.2 g | 0% |
Dietary fiber | 20.2 g | 72% |
Carbohydrate | 6 g | 0% |
Net carbs | 57.9g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 0.024 g | 0% |
Arginine | 0.114 g | 0% |
Aspartic acid | 0.088 g | 0% |
Cysteine | 0.012 g | 0% |
Glutamic acid | 0.145 g | 0% |
Glycine | 0.036 g | 0% |
Histidine | 0.02 g | 0% |
Isoleucine | 0.039 g | 0% |
Leucine | 0.055 g | 0% |
Lysine | 0.049 g | 0% |
Methionine | 0.014 g | 0% |
Phenylalanine | 0.033 g | 0% |
Proline | 0.018 g | 0% |
Serine | 0.034 g | 0% |
Threonine | 0.028 g | 0% |
Tryptophan | 0.012 g | 0% |
Tyrosine | 0.015 g | 0% |
Valine | 0.052 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 136.64 mg | 11% |
Copper | 0.62 mg | 69% |
Fluoride | 0 mcg | 0% |
Iron | 3.43 mg | 19% |
Magnesium | 118.02 mg | 28% |
Manganese | 1.45 mg | 63% |
Phosphorus | 292.42 mg | 23% |
Potassium | 2531.78 mg | 54% |
Selenium | 2.56 mcg | 5% |
Sodium | 59.82 mg | 3% |
Zinc | 2.1 mg | 19% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 885.598 g | 0% |
Ash | 5.568 g | 0% |