Your Recipe
Root-Veggie Juice
| Nutrition Facts | |
| Portion Size | 488 g | ml |
| Amount Per Portion |
303 1270 |
| kcal kilojoules |
|
| % Daily Value * | |
| Total Fat 1g | 1% |
| Saturated Fat 0.2g | 1% |
| Sodium 194mg | 8% |
| Total Carbohydrate 73g | 27% |
| Dietary Fiber 17g | 61% |
| Sugar 23g | |
| Protein 6.5g | 13% |
| Vitamin D 0mcg | 0% |
| Calcium 143mg | 11% |
| Iron 2.9mg | 16% |
| Potassium 1552mg | 33% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. | |
| Vitamins | ||
|---|---|---|
| Nutrient | Amount | DV |
| Vitamin A | 1433.34 mcg | 159% |
| Thiamin [B1] | 0.328 mg | 27% |
| Riboflavin [B2] | 0.235 mg | 18% |
| Niacin [B3] | 2.713 mg | 17% |
| Pantothenic acid [B5] | 2.357 mg | 47% |
| Vitamin B6 | 0.598 mg | 35% |
| Cobalamin [B12] | 0 mcg | 0% |
| Floate [B9] | 222.92 mcg | 0% |
| Vitamin C | 70.687 mg | 79% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 3.106 mg | 21% |
| Vitamin K | 43.556 mcg | 36% |
| Betaine | 105.778 mg | 0% |
| Choline | 29.593 mg | 5% |
| Carbohydrates | ||
|---|---|---|
| Nutrient | Amount | DV |
| Total carbohydrate | 72.9 g | 27% |
| Sugars | 22.7 g | 45% |
| Dietary fiber | 17.1 g | 61% |
| Carbohydrate | 65 g | 0% |
| Net carbs | 50.2g | |
| Aminoacids | ||
|---|---|---|
| Nutrient | Amount | DV |
| Alanine | 0.218 g | 0% |
| Arginine | 0.161 g | 0% |
| Aspartic acid | 0.708 g | 0% |
| Cysteine | 0.095 g | 0% |
| Glutamic acid | 0.776 g | 0% |
| Glycine | 0.136 g | 0% |
| Histidine | 0.082 g | 0% |
| Isoleucine | 0.158 g | 0% |
| Leucine | 0.238 g | 0% |
| Lysine | 0.195 g | 0% |
| Methionine | 0.065 g | 0% |
| Phenylalanine | 0.191 g | 0% |
| Proline | 0.135 g | 0% |
| Serine | 0.196 g | 0% |
| Threonine | 0.263 g | 0% |
| Tryptophan | 0.063 g | 0% |
| Tyrosine | 0.102 g | 0% |
| Valine | 0.2 g | 0% |
| Minerals | ||
|---|---|---|
| Nutrient | Amount | DV |
| Calcium | 143.15 mg | 11% |
| Copper | 0.48 mg | 54% |
| Fluoride | 1.95 mcg | 0% |
| Iron | 2.91 mg | 16% |
| Magnesium | 107.38 mg | 26% |
| Manganese | 1.55 mg | 67% |
| Phosphorus | 232.15 mg | 19% |
| Potassium | 1552 mg | 33% |
| Selenium | 4.38 mcg | 8% |
| Sodium | 193.85 mg | 8% |
| Zinc | 1.75 mg | 16% |
| Other | ||
|---|---|---|
| Nutrient | Amount | DV |
| Water | 403.285 g | 0% |
| Ash | 4.254 g | 0% |
