Your Recipe

Pomegranate & rosemary non-alcoholic Christmas punch

Ingredient Amount Calories
Oranges 154g 72kcal
Pomegranates 250g 208kcal
Brown sugar 60g 228kcal
Garlic 12g 18kcal
Bay leaf 0.2g 1kcal
Rosemary fresh 1g 1kcal
Vinegar red wine 10g 2kcal
Cinnamon 1.5g 4kcal

Recipe Tags:

Food

Recipe Instructions:

Ingredients
1 litre pomegranate juice
small bunch rosemary
1 bay leaf
4 whole cloves
1 cinnamon stick
60g soft light brown sugar
1 orange, zest pared
ice cubes
150ml non-alcoholic gin
2 tsp red wine vinegar
1 pomegranate, seeds bashed out (or 80g tub seeds)
250-350ml soda water

Method
STEP 1
Put the pomegranate juice, half the rosemary, bay, cloves, cinnamon, sugar, and orange zest in a pan, and bring to a gentle simmer over a low heat. Once steaming, remove from the heat, put on the lid and leave to infuse for at least 2 hrs, or up to 24 hrs chilled.

STEP 2
When ready to serve, strain the pomegranate juice into a punch bowl with a handful of ice cubes. Add the non-alcoholic gin, vinegar and pomegranate seeds, and remaining rosemary sprigs. Top up with soda water in the glasses just before serving.

Nutrition Facts
Portion Size 81 g | ml
Amount Per Portion 89
372
kcal
kilojoules
% Daily Value *
Total Fat 0.5g 1%
Saturated Fat 0.1g 0%
Sodium 4.6mg 0%
Total Carbohydrate 22g 8%
Dietary Fiber 2.5g 9%
Sugar 18g
Protein 1.1g 2%
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 0.3mg 2%
Potassium 169mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Print Pdf
Vitamins
Nutrient Amount DV
Vitamin A 3.207 mcg 0%
Thiamin [B1] 0.054 mg 5%
Riboflavin [B2] 0.046 mg 4%
Niacin [B3] 0.227 mg 1%
Pantothenic acid [B5] 0.24 mg 5%
Vitamin B6 0.073 mg 4%
Cobalamin [B12] 0 mcg 0%
Floate [B9] 23.95 mcg 0%
Vitamin C 18.59 mg 21%
Vitamin D 0 mcg 0%
Vitamin E 0.304 mg 2%
Vitamin K 6.945 mcg 6%
Betaine 0.02 mg 0%
Choline 6.044 mg 1%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 21.6 g 8%
Sugars 17.8 g 36%
Dietary fiber 2.5 g 9%
Carbohydrate 21.4 g 0%
Net carbs 3.7g
Aminoacids
Nutrient Amount DV
Alanine 0.016 g 0%
Arginine 0.03 g 0%
Aspartic acid 0.041 g 0%
Cysteine 0.004 g 0%
Glutamic acid 0.042 g 0%
Glycine 0.029 g 0%
Histidine 0.007 g 0%
Isoleucine 0.011 g 0%
Leucine 0.013 g 0%
Lysine 0.018 g 0%
Methionine 0.007 g 0%
Phenylalanine 0.012 g 0%
Proline 0.015 g 0%
Serine 0.013 g 0%
Threonine 0.008 g 0%
Tryptophan 0.004 g 0%
Tyrosine 0.006 g 0%
Valine 0.017 g 0%
Minerals
Nutrient Amount DV
Calcium 29.76 mg 2%
Copper 0.09 mg 10%
Fluoride 0 mcg 0%
Iron 0.31 mg 2%
Magnesium 9.38 mg 2%
Manganese 0.14 mg 6%
Phosphorus 22.49 mg 2%
Potassium 169.13 mg 4%
Selenium 0.75 mcg 1%
Sodium 4.6 mg 0%
Zinc 0.2 mg 2%
Other
Nutrient Amount DV
Water 57.759 g 0%
Ash 0.426 g 0%