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MORNING LEMON ELIXIR FOR FASTER WEIGHT-LOSS RESULTS

Ingredient Amount Calories
Lemon 48g 14kcal
Honey 7g 21kcal
Ginger root 1.15g 1kcal
Tap water 240g 0kcal
Vinegar cider 5g 1kcal

Recipe Tags:

Food

Recipe Instructions:

Ingredients:

One cup of water – should be of room temperature
One teaspoon of cider vinegar, preferably from Bragg
Cut one lemon and get the juice
One teaspoon of raw honey
Half an inch of ginger root, should be fresh.

Blend until smooth.

Nutrition Facts
Portion Size 301 g | ml
Amount Per Portion 37
156
kcal
kilojoules
% Daily Value *
Total Fat 0.2g 0%
Saturated Fat 0g 0%
Sodium 11mg 0%
Total Carbohydrate 10g 4%
Dietary Fiber 1.4g 5%
Sugar 7g
Protein 0.5g 1%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 0.3mg 2%
Potassium 78mg 2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 0.48 mcg 0%
Thiamin [B1] 0.019 mg 2%
Riboflavin [B2] 0.013 mg 1%
Niacin [B3] 0.065 mg 0%
Pantothenic acid [B5] 0.098 mg 2%
Vitamin B6 0.042 mg 2%
Cobalamin [B12] 0 mcg 0%
Floate [B9] 5.547 mcg 0%
Vitamin C 25.533 mg 28%
Vitamin D 0 mcg 0%
Vitamin E 0.075 mg 0%
Vitamin K 0.001 mcg 0%
Betaine 0.119 mg 0%
Choline 2.933 mg 1%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 10.5 g 4%
Sugars 7 g 14%
Dietary fiber 1.4 g 5%
Carbohydrate 10.4 g 0%
Net carbs 3.5g
Aminoacids
Nutrient Amount DV
Alanine 0.001 g 0%
Arginine 0.001 g 0%
Aspartic acid 0.004 g 0%
Cysteine 0 g 0%
Glutamic acid 0.003 g 0%
Glycine 0.001 g 0%
Histidine 0 g 0%
Isoleucine 0.001 g 0%
Leucine 0.002 g 0%
Lysine 0.001 g 0%
Methionine 0 g 0%
Phenylalanine 0.001 g 0%
Proline 0.007 g 0%
Serine 0.001 g 0%
Threonine 0.001 g 0%
Tryptophan 0 g 0%
Tyrosine 0.001 g 0%
Valine 0.001 g 0%
Minerals
Nutrient Amount DV
Calcium 20.63 mg 2%
Copper 0.05 mg 5%
Fluoride 171.37 mcg 0%
Iron 0.33 mg 2%
Magnesium 7.12 mg 2%
Manganese 0.04 mg 2%
Phosphorus 8.75 mg 1%
Potassium 78.3 mg 2%
Selenium 0.26 mcg 0%
Sodium 11.24 mg 0%
Zinc 0.07 mg 1%
Other
Nutrient Amount DV
Water 289.266 g 0%
Ash 0.286 g 0%