Your Recipe
Classic potato salad
Nutrition Facts | |
Portion Size | 248 g | ml |
Amount Per Portion |
278 1161 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 12g | 16% |
Saturated Fat 1.8g | 9% |
Sodium 70mg | 3% |
Total Carbohydrate 38g | 14% |
Dietary Fiber 5.9g | 21% |
Sugar 7.9g | |
Protein 5.4g | 11% |
Vitamin D 0mcg | 0% |
Calcium 66mg | 5% |
Iron 3mg | 17% |
Potassium 924mg | 20% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 57.237 mcg | 6% |
Thiamin [B1] | 0.171 mg | 14% |
Riboflavin [B2] | 0.073 mg | 6% |
Niacin [B3] | 1.759 mg | 11% |
Pantothenic acid [B5] | 0.704 mg | 14% |
Vitamin B6 | 0.701 mg | 41% |
Cobalamin [B12] | 0.008 mcg | 0% |
Floate [B9] | 69.342 mcg | 0% |
Vitamin C | 50.76 mg | 56% |
Vitamin D | 0.014 mcg | 0% |
Vitamin E | 1.381 mg | 9% |
Vitamin K | 237.47 mcg | 198% |
Betaine | 0.274 mg | 0% |
Choline | 29.769 mg | 5% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 38.4 g | 14% |
Sugars | 7.9 g | 16% |
Dietary fiber | 5.9 g | 21% |
Carbohydrate | 38.4 g | 0% |
Net carbs | 30.5g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 0.21 g | 0% |
Arginine | 0.309 g | 0% |
Aspartic acid | 0.881 g | 0% |
Cysteine | 0.035 g | 0% |
Glutamic acid | 0.948 g | 0% |
Glycine | 0.203 g | 0% |
Histidine | 0.093 g | 0% |
Isoleucine | 0.198 g | 0% |
Leucine | 0.29 g | 0% |
Lysine | 0.277 g | 0% |
Methionine | 0.073 g | 0% |
Phenylalanine | 0.2 g | 0% |
Proline | 0.255 g | 0% |
Serine | 0.218 g | 0% |
Threonine | 0.192 g | 0% |
Tryptophan | 0.059 g | 0% |
Tyrosine | 0.139 g | 0% |
Valine | 0.258 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 66.44 mg | 5% |
Copper | 0.24 mg | 27% |
Fluoride | 0 mcg | 0% |
Iron | 2.98 mg | 17% |
Magnesium | 55.17 mg | 13% |
Manganese | 0.47 mg | 21% |
Phosphorus | 135.98 mg | 11% |
Potassium | 924.26 mg | 20% |
Selenium | 1.73 mcg | 3% |
Sodium | 69.61 mg | 3% |
Zinc | 0.89 mg | 8% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 188.644 g | 0% |
Ash | 2.586 g | 0% |