Your Recipe

Bucatini all\'Amatriciana

Ingredient Amount Calories
Cheese, parmesan, low sodium 50g 226kcal
Spaghetti, dry 400g 1484kcal
Peppers, hot chile, sun-dried 0.5g 2kcal

Recipe Instructions:

14 ounces (400 grams) bucatini, spaghetti, or rigatoni
7 ounces (200 grams) guanciale (cured pork jowl)
14 ounces (400 grams) tomato passata (puréed tomatoes)
1 dried or fresh red hot chile, sliced finely
1/2 cup (50 grams) grated pecorino cheese (or parmesan), plus more for garnish


Put a large pot of water on to boil the pasta and when it starts boiling, salt it with 2 teaspoons of salt.
In the meantime, prepare the guanciale. Cut off the tough layer of rind (the “cotenna,” in Italian), if present, then slice the rest of the guanciale (which should be mostly fat with a thin streak of flesh through it) thinly, then into sticks about 1/4 inch (5mm) wide.
Heat a large skillet over medium heat and fry the guanciale pieces until the fat has melted and sizzled to a golden brown. Add the tomato and chile and bring back to a simmer over low-medium heat. Let cook 10 minutes, stirring occasionally. Just before taking off the heat, add the pecorino cheese and stir through, until the sauce is creamy. Set aside until pasta is ready.
Meanwhile, add the pasta to the boiling water and cook until al dente—I recommend looking at the timing instructed on the packet and taking off a minute or so. Drain the pasta, saving about a cup full of the pasta's cooking water. Add the pasta directly to the skillet with the amatriciana sauce, along with a splash of the cooking water, to help loosen the sauce. You want the sauce to easily coat the pasta but still be quite thick. Toss well until the pasta is coated (if the sauce has gone cold, reheat it before tossing) then serve immediately, with more pecorino over the top if desired.

Nutrition Facts
Portion Size 451 g | ml
Amount Per Portion 1711
7159
kcal
kilojoules
% Daily Value *
Total Fat 21g 27%
Saturated Fat 11g 53%
Sodium 56mg 2%
Total Carbohydrate 301g 109%
Dietary Fiber 13g 46%
Sugar 11g
Protein 73g 146%
Vitamin D 0.3mcg 2%
Calcium 484mg 37%
Iron 5.7mg 32%
Potassium 955mg 20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamins
Nutrient Amount DV
Vitamin A 69.12 mcg 8%
Thiamin [B1] 0.38 mg 32%
Riboflavin [B2] 0.441 mg 34%
Niacin [B3] 7.003 mg 44%
Pantothenic acid [B5] 1.729 mg 35%
Vitamin B6 0.622 mg 37%
Cobalamin [B12] 0.7 mcg 0%
Floate [B9] 77.255 mcg 0%
Vitamin C 0.157 mg 0%
Vitamin D 0.3 mcg 2%
Vitamin E 0.591 mg 4%
Vitamin K 1.941 mcg 2%
Betaine 0 mg 0%
Choline 8.122 mg 1%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 301 g 109%
Sugars 11.3 g 23%
Dietary fiber 12.9 g 46%
Carbohydrate 0 0%
Net carbs 289.7g
Aminoacids
Nutrient Amount DV
Alanine 1.754 g 0%
Arginine 1.899 g 0%
Aspartic acid 2.504 g 0%
Cysteine 1.021 g 0%
Glutamic acid 18.391 g 0%
Glycine 1.766 g 0%
Histidine 1.193 g 0%
Isoleucine 2.046 g 0%
Leucine 3.955 g 0%
Lysine 1.194 g 0%
Methionine 0.589 g 0%
Phenylalanine 2.674 g 0%
Proline 6.278 g 0%
Serine 2.47 g 0%
Threonine 1.85 g 0%
Tryptophan 0.741 g 0%
Tyrosine 0.973 g 0%
Valine 2.354 g 0%
Minerals
Nutrient Amount DV
Calcium 484.23 mg 37%
Copper 1.18 mg 131%
Fluoride 0 mcg 0%
Iron 5.71 mg 32%
Magnesium 237.94 mg 57%
Manganese 3.67 mg 160%
Phosphorus 1160.3 mg 93%
Potassium 954.85 mg 20%
Selenium 264.77 mcg 481%
Sodium 55.96 mg 2%
Zinc 7.24 mg 66%
Other
Nutrient Amount DV
Water 50.736 g 0%
Ash 4.808 g 0%