Your Recipe
Chewy Chocolate Meringues
Nutrition Facts | |
Portion Size | 645 g | ml |
Amount Per Portion |
1667 6976 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 1.7g | 2% |
Saturated Fat 0g | 0% |
Sodium 411mg | 18% |
Total Carbohydrate 400g | 146% |
Dietary Fiber 0g | 0% |
Sugar 400g | |
Protein 27g | 53% |
Vitamin D 0mcg | 0% |
Calcium 21mg | 2% |
Iron 0.4mg | 2% |
Potassium 407mg | 9% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 0 mcg | 0% |
Thiamin [B1] | 0.01 mg | 1% |
Riboflavin [B2] | 1.152 mg | 89% |
Niacin [B3] | 0.257 mg | 2% |
Pantothenic acid [B5] | 0.466 mg | 9% |
Vitamin B6 | 0.012 mg | 1% |
Cobalamin [B12] | 0.221 mcg | 0% |
Floate [B9] | 9.8 mcg | 0% |
Vitamin C | 0 mg | 0% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 0 mg | 0% |
Vitamin K | 0 mcg | 0% |
Betaine | 0.735 mg | 0% |
Choline | 2.695 mg | 0% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 400.2 g | 146% |
Sugars | 400.1 g | 800% |
Dietary fiber | 0 g | 0% |
Carbohydrate | 400.2 g | 0% |
Net carbs | 0g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 1.725 g | 0% |
Arginine | 1.588 g | 0% |
Aspartic acid | 2.989 g | 0% |
Cysteine | 0.703 g | 0% |
Glutamic acid | 3.798 g | 0% |
Glycine | 1.012 g | 0% |
Histidine | 0.711 g | 0% |
Isoleucine | 1.619 g | 0% |
Leucine | 2.489 g | 0% |
Lysine | 1.975 g | 0% |
Methionine | 0.978 g | 0% |
Phenylalanine | 1.681 g | 0% |
Proline | 1.066 g | 0% |
Serine | 1.955 g | 0% |
Threonine | 1.1 g | 0% |
Tryptophan | 0.306 g | 0% |
Tyrosine | 1.12 g | 0% |
Valine | 1.982 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 21.15 mg | 2% |
Copper | 0.09 mg | 10% |
Fluoride | 0 mcg | 0% |
Iron | 0.4 mg | 2% |
Magnesium | 26.95 mg | 6% |
Manganese | 0.03 mg | 1% |
Phosphorus | 36.75 mg | 3% |
Potassium | 407.35 mg | 9% |
Selenium | 51.4 mcg | 93% |
Sodium | 410.7 mg | 18% |
Zinc | 0.11 mg | 1% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 215.68 g | 0% |
Ash | 1.544 g | 0% |