Your Recipe

Salmon With Sauteed Cabbage And Bacon

Ingredient Amount Calories
Bouillon/Chicken broth 120g 320kcal
Brown sugar 41.4g 157kcal
Dill weed fresh 4.5g 2kcal
Bacon, pre-sliced, reduced/low sodium, unprepared 32g 130kcal
Apple cider 76.6g 35kcal
Sour cream 123g 244kcal
Mustard coarse grain 45g 0kcal
Cabbage, green, raw 712g 178kcal
Salt, kosher 3g 0kcal
Fish, salmon, sockeye, raw 680g 891kcal

Recipe Tags:

Food

Recipe Instructions:

Ingredients
4 slices thick cut bacon (6 oz.), preferably applewood smoked, cut into 1/2-in. pieces

8 cups thinly sliced green cabbage (from 1 head)

1/2 cup unsalted chicken stock

1/3 cup apple cider vinegar

3 tbsp whole-grain mustard, divided

3 tbsp light brown sugar, divided

1/2 tsp. kosher salt, divided

1/4 cup fresh dill, plus more for garnish

4 6-oz. skin-on salmon fillets

1/2 cup sour cream

Directions
Preheat oven to 425°F with racks in top and lower third positions. Cook bacon in a Dutch oven over medium, stirring occasionally, until fat renders, about 10 minutes. Add cabbage; cook, stirring often, until starting to soften, about 4 minutes. Add stock, vinegar, 1 tablespoon mustard, 2 tablespoons sugar, and 1/4 teaspoon salt.

Cover Dutch oven and bake on lower rack, stirring halfway through, until cabbage is crisp-tender, about 30 minutes. Remove from oven and stir in dill.

Meanwhile, place salmon, skin side down, on a foil-lined baking sheet. Combine remaining 2 tablespoons mustard and 1 tablespoon sugar in a small bowl. Spoon mixture over salmon. Bake salmon on top rack until slightly opaque in center, 10 to 12 minutes. Remove from oven and sprinkle with remaining 1/4 teaspoon salt.

Spread 2 tablespoons sour cream on each plate. Place cabbage and salmon on top. Garnish with dill.

Nutrition Facts
Portion Size 459 g | ml
Amount Per Portion 489
2048
kcal
kilojoules
% Daily Value *
Total Fat 21g 27%
Saturated Fat 5.5g 28%
Sodium 7674mg 334%
Total Carbohydrate 30g 11%
Dietary Fiber 4.5g 16%
Sugar 24g
Protein 47g 94%
Vitamin D 25mcg 125%
Calcium 186mg 14%
Iron 2.1mg 12%
Potassium 1140mg 24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamins
Nutrient Amount DV
Vitamin A 134.673 mcg 15%
Thiamin [B1] 0.374 mg 31%
Riboflavin [B2] 0.632 mg 49%
Niacin [B3] 15.69 mg 98%
Pantothenic acid [B5] 2.156 mg 43%
Vitamin B6 1.512 mg 89%
Cobalamin [B12] 8.168 mcg 0%
Floate [B9] 99.976 mcg 0%
Vitamin C 66.883 mg 74%
Vitamin D 24.926 mcg 125%
Vitamin E 1.969 mg 13%
Vitamin K 138.266 mcg 115%
Betaine 0.195 mg 0%
Choline 220.853 mg 40%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 29.5 g 11%
Sugars 23.9 g 48%
Dietary fiber 4.5 g 16%
Carbohydrate 15.6 g 0%
Net carbs 5.6g
Aminoacids
Nutrient Amount DV
Alanine 2.452 g 0%
Arginine 2.554 g 0%
Aspartic acid 4.047 g 0%
Cysteine 0.442 g 0%
Glutamic acid 5.938 g 0%
Glycine 1.89 g 0%
Histidine 1.085 g 0%
Isoleucine 1.919 g 0%
Leucine 3.306 g 0%
Lysine 3.854 g 0%
Methionine 1.277 g 0%
Phenylalanine 1.643 g 0%
Proline 1.538 g 0%
Serine 1.615 g 0%
Threonine 1.87 g 0%
Tryptophan 0.504 g 0%
Tyrosine 1.811 g 0%
Valine 2.2 g 0%
Minerals
Nutrient Amount DV
Calcium 186.44 mg 14%
Copper 0.16 mg 17%
Fluoride 0 mcg 0%
Iron 2.1 mg 12%
Magnesium 95.7 mg 23%
Manganese 0.09 mg 4%
Phosphorus 573.25 mg 46%
Potassium 1139.53 mg 24%
Selenium 60.88 mcg 111%
Sodium 7673.62 mg 334%
Zinc 1.34 mg 12%
Other
Nutrient Amount DV
Water 332.122 g 0%
Ash 17.325 g 0%