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Hoisin & Honey Glazed Salmon

Ingredient Amount Calories
Pineapple juice 4.3g 2kcal
Honey 63g 192kcal
Fish, salmon, chinook, smoked 170.16g 199kcal
Sauce, ready-to-serve, hoisin 48g 106kcal

Recipe Instructions:

Ingredients
3 tablespoons hoisin sauce
3 tablespoons honey
1 tablespoon unsweetened pineapple juice
4 salmon fillets (6 ounces each)

Directions
Preheat broiler. Mix hoisin sauce, honey and pineapple juice.
Place salmon in a foil-lined 15x10x1-in. baking pan. Broil 4-5 in. from heat 12-14 minutes or until fish just begins to flake easily with a fork. Baste occasionally with 1/4 cup hoisin mixture during the last 6 minutes of cooking. Serve with remaining sauce.

Nutrition Facts
Portion Size 71 g | ml
Amount Per Portion 125
521
kcal
kilojoules
% Daily Value *
Total Fat 2.2g 3%
Saturated Fat 0.5g 2%
Sodium 480mg 21%
Total Carbohydrate 18g 7%
Dietary Fiber 0.4g 1%
Sugar 16g
Protein 8.2g 16%
Vitamin D 7.3mcg 36%
Calcium 9.6mg 1%
Iron 0.6mg 3%
Potassium 98mg 2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 11.06 mcg 1%
Thiamin [B1] 0.011 mg 1%
Riboflavin [B2] 0.075 mg 6%
Niacin [B3] 2.169 mg 14%
Pantothenic acid [B5] 0.389 mg 8%
Vitamin B6 0.134 mg 8%
Cobalamin [B12] 1.429 mcg 0%
Floate [B9] 4.119 mcg 0%
Vitamin C 0.598 mg 1%
Vitamin D 7.274 mcg 36%
Vitamin E 0.608 mg 4%
Vitamin K 0.106 mcg 0%
Betaine 0.268 mg 0%
Choline 39.203 mg 7%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 18.4 g 7%
Sugars 16.3 g 33%
Dietary fiber 0.4 g 1%
Carbohydrate 13.1 g 0%
Net carbs 2.1g
Aminoacids
Nutrient Amount DV
Alanine 0.471 g 0%
Arginine 0.466 g 0%
Aspartic acid 0.801 g 0%
Cysteine 0.084 g 0%
Glutamic acid 1.164 g 0%
Glycine 0.375 g 0%
Histidine 0.229 g 0%
Isoleucine 0.359 g 0%
Leucine 0.634 g 0%
Lysine 0.716 g 0%
Methionine 0.23 g 0%
Phenylalanine 0.305 g 0%
Proline 0.289 g 0%
Serine 0.318 g 0%
Threonine 0.341 g 0%
Tryptophan 0.088 g 0%
Tyrosine 0.264 g 0%
Valine 0.402 g 0%
Minerals
Nutrient Amount DV
Calcium 9.6 mg 1%
Copper 0.12 mg 13%
Fluoride 1.1 mcg 0%
Iron 0.55 mg 3%
Magnesium 10.98 mg 3%
Manganese 0.05 mg 2%
Phosphorus 75.04 mg 6%
Potassium 98.31 mg 2%
Selenium 14.13 mcg 26%
Sodium 480.32 mg 21%
Zinc 0.21 mg 2%
Other
Nutrient Amount DV
Water 39.555 g 0%
Ash 1.744 g 0%