Your Recipe

BORŠČ 400g of which meat 50g

Ingredient Amount Calories
Beetroot 300g 129kcal
Cabbage, raw 700g 175kcal
Carrots, raw 68g 28kcal
Celery 132g 21kcal
Onions 200g 80kcal
Cream half and half 20g 26kcal
Beef ground 70% lean meat 30% fat 1000g 3320kcal
Bay leaf 2g 6kcal
White pepper 2g 6kcal
Vinegar cider 30g 6kcal
Tomatoes crushed 1200g 384kcal
Sea salt 1.8g 0kcal
Nutrition Facts
Portion Size 366 g | ml
Amount Per Portion 418
1750
kcal
kilojoules
% Daily Value *
Total Fat 31g 39%
Saturated Fat 12g 61%
Sodium 413mg 18%
Total Carbohydrate 19g 7%
Dietary Fiber 5.7g 20%
Sugar 11g
Protein 18g 36%
Vitamin D 0.1mcg 1%
Calcium 114mg 9%
Iron 4mg 22%
Potassium 878mg 19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamins
Nutrient Amount DV
Vitamin A 83.542 mcg 9%
Thiamin [B1] 0.203 mg 17%
Riboflavin [B2] 0.275 mg 21%
Niacin [B3] 5.251 mg 33%
Pantothenic acid [B5] 1.01 mg 20%
Vitamin B6 0.613 mg 36%
Cobalamin [B12] 2.074 mcg 0%
Floate [B9] 97.684 mcg 0%
Vitamin C 40.573 mg 45%
Vitamin D 0.1 mcg 1%
Vitamin E 1.877 mg 13%
Vitamin K 67.391 mcg 56%
Betaine 47.464 mg 0%
Choline 74.568 mg 14%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 19 g 7%
Sugars 11 g 22%
Dietary fiber 5.7 g 20%
Carbohydrate 10.2 g 0%
Net carbs 8g
Aminoacids
Nutrient Amount DV
Alanine 1.016 g 0%
Arginine 1.075 g 0%
Aspartic acid 1.72 g 0%
Cysteine 0.193 g 0%
Glutamic acid 3.269 g 0%
Glycine 1.061 g 0%
Histidine 0.524 g 0%
Isoleucine 0.728 g 0%
Leucine 1.257 g 0%
Lysine 1.326 g 0%
Methionine 0.402 g 0%
Phenylalanine 0.658 g 0%
Proline 0.828 g 0%
Serine 0.692 g 0%
Threonine 0.664 g 0%
Tryptophan 0.107 g 0%
Tyrosine 0.508 g 0%
Valine 0.815 g 0%
Minerals
Nutrient Amount DV
Calcium 114.29 mg 9%
Copper 0.32 mg 36%
Fluoride 1.73 mcg 0%
Iron 3.98 mg 22%
Magnesium 58.47 mg 14%
Manganese 0.52 mg 23%
Phosphorus 214.67 mg 17%
Potassium 877.57 mg 19%
Selenium 14.88 mcg 27%
Sodium 413.42 mg 18%
Zinc 4.21 mg 38%
Other
Nutrient Amount DV
Water 293.262 g 0%
Ash 3.354 g 0%