Your Recipe
BORŠČ 400g of which meat 50g
Nutrition Facts | |
Portion Size | 366 g | ml |
Amount Per Portion |
418 1750 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 31g | 39% |
Saturated Fat 12g | 61% |
Sodium 413mg | 18% |
Total Carbohydrate 19g | 7% |
Dietary Fiber 5.7g | 20% |
Sugar 11g | |
Protein 18g | 36% |
Vitamin D 0.1mcg | 1% |
Calcium 114mg | 9% |
Iron 4mg | 22% |
Potassium 878mg | 19% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 83.542 mcg | 9% |
Thiamin [B1] | 0.203 mg | 17% |
Riboflavin [B2] | 0.275 mg | 21% |
Niacin [B3] | 5.251 mg | 33% |
Pantothenic acid [B5] | 1.01 mg | 20% |
Vitamin B6 | 0.613 mg | 36% |
Cobalamin [B12] | 2.074 mcg | 0% |
Floate [B9] | 97.684 mcg | 0% |
Vitamin C | 40.573 mg | 45% |
Vitamin D | 0.1 mcg | 1% |
Vitamin E | 1.877 mg | 13% |
Vitamin K | 67.391 mcg | 56% |
Betaine | 47.464 mg | 0% |
Choline | 74.568 mg | 14% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 19 g | 7% |
Sugars | 11 g | 22% |
Dietary fiber | 5.7 g | 20% |
Carbohydrate | 10.2 g | 0% |
Net carbs | 8g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 1.016 g | 0% |
Arginine | 1.075 g | 0% |
Aspartic acid | 1.72 g | 0% |
Cysteine | 0.193 g | 0% |
Glutamic acid | 3.269 g | 0% |
Glycine | 1.061 g | 0% |
Histidine | 0.524 g | 0% |
Isoleucine | 0.728 g | 0% |
Leucine | 1.257 g | 0% |
Lysine | 1.326 g | 0% |
Methionine | 0.402 g | 0% |
Phenylalanine | 0.658 g | 0% |
Proline | 0.828 g | 0% |
Serine | 0.692 g | 0% |
Threonine | 0.664 g | 0% |
Tryptophan | 0.107 g | 0% |
Tyrosine | 0.508 g | 0% |
Valine | 0.815 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 114.29 mg | 9% |
Copper | 0.32 mg | 36% |
Fluoride | 1.73 mcg | 0% |
Iron | 3.98 mg | 22% |
Magnesium | 58.47 mg | 14% |
Manganese | 0.52 mg | 23% |
Phosphorus | 214.67 mg | 17% |
Potassium | 877.57 mg | 19% |
Selenium | 14.88 mcg | 27% |
Sodium | 413.42 mg | 18% |
Zinc | 4.21 mg | 38% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 293.262 g | 0% |
Ash | 3.354 g | 0% |