Your Recipe
Spanish Chicken
Nutrition Facts | |
Portion Size | 925 g | ml |
Amount Per Portion |
1933 8086 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 114g | 146% |
Saturated Fat 30g | 149% |
Sodium 60943mg | 2650% |
Total Carbohydrate 89g | 32% |
Dietary Fiber 9.6g | 34% |
Sugar 44g | |
Protein 133g | 267% |
Vitamin D 0.8mcg | 4% |
Calcium 659mg | 51% |
Iron 12mg | 67% |
Potassium 2671mg | 57% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 126 mcg | 14% |
Thiamin [B1] | 0.822 mg | 69% |
Riboflavin [B2] | 1.861 mg | 143% |
Niacin [B3] | 29.042 mg | 182% |
Pantothenic acid [B5] | 6.343 mg | 127% |
Vitamin B6 | 1.909 mg | 112% |
Cobalamin [B12] | 3.77 mcg | 0% |
Floate [B9] | 228 mcg | 0% |
Vitamin C | 3.65 mg | 4% |
Vitamin D | 0.825 mcg | 4% |
Vitamin E | 3.775 mg | 25% |
Vitamin K | 16.15 mcg | 13% |
Betaine | 37.475 mg | 0% |
Choline | 498.875 mg | 91% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 89.1 g | 32% |
Sugars | 44.1 g | 88% |
Dietary fiber | 9.6 g | 34% |
Carbohydrate | 45 g | 0% |
Net carbs | 45g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 5.113 g | 0% |
Arginine | 6.01 g | 0% |
Aspartic acid | 8.704 g | 0% |
Cysteine | 1.009 g | 0% |
Glutamic acid | 13.687 g | 0% |
Glycine | 4.981 g | 0% |
Histidine | 2.501 g | 0% |
Isoleucine | 3.979 g | 0% |
Leucine | 7.035 g | 0% |
Lysine | 7.467 g | 0% |
Methionine | 2.194 g | 0% |
Phenylalanine | 3.624 g | 0% |
Proline | 4.041 g | 0% |
Serine | 3.774 g | 0% |
Threonine | 3.891 g | 0% |
Tryptophan | 0.942 g | 0% |
Tyrosine | 2.991 g | 0% |
Valine | 4.216 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 658.75 mg | 51% |
Copper | 0.71 mg | 78% |
Fluoride | 0 mcg | 0% |
Iron | 12.01 mg | 67% |
Magnesium | 332.5 mg | 79% |
Manganese | 1.5 mg | 65% |
Phosphorus | 1331.75 mg | 107% |
Potassium | 2671 mg | 57% |
Selenium | 158.85 mcg | 289% |
Sodium | 60942.5 mg | 2650% |
Zinc | 9.5 mg | 86% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 462.425 g | 0% |
Ash | 129.625 g | 0% |