Your Recipe

Chicken with Rosemary Butter Sauce

Ingredient Amount Calories
Chicken broiler, raw, meat only boneless breast 696g 835kcal
Butter without salt 56.7g 407kcal
Cream heavy whipping 113.4g 386kcal
Bouillon/Chicken broth 120g 320kcal
Rosemary fresh 1.7g 2kcal

Recipe Tags:

Food

Recipe Instructions:

Ingredients
4 boneless skinless chicken breast halves (6 ounces each)
4 tablespoons butter, divided
1/2 cup white wine or chicken broth
1/2 cup heavy whipping cream
1 tablespoon minced fresh rosemary
Directions
1. In a large skillet over medium heat, cook chicken in 1 tablespoon butter until a thermometer reads 165°, 4-5 minutes on each side. Remove and keep warm.
2. Add wine to pan; cook over medium-low heat, stirring to loosen browned bits from pan. Add cream and bring to a boil. Reduce heat; cook and stir until slightly thickened. Stir in rosemary and remaining 3 tablespoons butter until blended. Serve sauce with chicken.

Nutrition Facts
Portion Size 247 g | ml
Amount Per Portion 487
2040
kcal
kilojoules
% Daily Value *
Total Fat 30g 39%
Saturated Fat 20g 100%
Sodium 7250mg 315%
Total Carbohydrate 6.3g 2%
Dietary Fiber 0.1g 0%
Sugar 6.1g
Protein 52g 104%
Vitamin D 0.5mcg 2%
Calcium 88mg 7%
Iron 1mg 6%
Potassium 707mg 15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamins
Nutrient Amount DV
Vitamin A 229.756 mcg 26%
Thiamin [B1] 0.2 mg 17%
Riboflavin [B2] 0.496 mg 38%
Niacin [B3] 17.47 mg 109%
Pantothenic acid [B5] 2.941 mg 59%
Vitamin B6 1.453 mg 85%
Cobalamin [B12] 0.525 mcg 0%
Floate [B9] 27.283 mcg 0%
Vitamin C 0.593 mg 1%
Vitamin D 0.454 mcg 2%
Vitamin E 1.702 mg 11%
Vitamin K 16.515 mcg 14%
Betaine 12.18 mg 0%
Choline 184.782 mg 34%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 6.3 g 2%
Sugars 6.1 g 12%
Dietary fiber 0.1 g 0%
Carbohydrate 6.3 g 0%
Net carbs 0.2g
Aminoacids
Nutrient Amount DV
Alanine 2.315 g 0%
Arginine 2.67 g 0%
Aspartic acid 3.752 g 0%
Cysteine 0.416 g 0%
Glutamic acid 5.988 g 0%
Glycine 1.755 g 0%
Histidine 1.482 g 0%
Isoleucine 1.97 g 0%
Leucine 3.317 g 0%
Lysine 3.809 g 0%
Methionine 1.04 g 0%
Phenylalanine 1.623 g 0%
Proline 1.342 g 0%
Serine 1.527 g 0%
Threonine 1.797 g 0%
Tryptophan 0.513 g 0%
Tyrosine 1.454 g 0%
Valine 2.084 g 0%
Minerals
Nutrient Amount DV
Calcium 88.26 mg 7%
Copper 0.08 mg 9%
Fluoride 1.25 mcg 0%
Iron 1.01 mg 6%
Magnesium 68.17 mg 16%
Manganese 0.07 mg 3%
Phosphorus 440.55 mg 35%
Potassium 707.03 mg 15%
Selenium 49.06 mcg 89%
Sodium 7250.12 mg 315%
Zinc 1.28 mg 12%
Other
Nutrient Amount DV
Water 148.208 g 0%
Ash 16.899 g 0%