Your Recipe
Chicken with Rosemary Butter Sauce
Nutrition Facts | |
Portion Size | 247 g | ml |
Amount Per Portion |
487 2040 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 30g | 39% |
Saturated Fat 20g | 100% |
Sodium 7250mg | 315% |
Total Carbohydrate 6.3g | 2% |
Dietary Fiber 0.1g | 0% |
Sugar 6.1g | |
Protein 52g | 104% |
Vitamin D 0.5mcg | 2% |
Calcium 88mg | 7% |
Iron 1mg | 6% |
Potassium 707mg | 15% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 229.756 mcg | 26% |
Thiamin [B1] | 0.2 mg | 17% |
Riboflavin [B2] | 0.496 mg | 38% |
Niacin [B3] | 17.47 mg | 109% |
Pantothenic acid [B5] | 2.941 mg | 59% |
Vitamin B6 | 1.453 mg | 85% |
Cobalamin [B12] | 0.525 mcg | 0% |
Floate [B9] | 27.283 mcg | 0% |
Vitamin C | 0.593 mg | 1% |
Vitamin D | 0.454 mcg | 2% |
Vitamin E | 1.702 mg | 11% |
Vitamin K | 16.515 mcg | 14% |
Betaine | 12.18 mg | 0% |
Choline | 184.782 mg | 34% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 6.3 g | 2% |
Sugars | 6.1 g | 12% |
Dietary fiber | 0.1 g | 0% |
Carbohydrate | 6.3 g | 0% |
Net carbs | 0.2g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 2.315 g | 0% |
Arginine | 2.67 g | 0% |
Aspartic acid | 3.752 g | 0% |
Cysteine | 0.416 g | 0% |
Glutamic acid | 5.988 g | 0% |
Glycine | 1.755 g | 0% |
Histidine | 1.482 g | 0% |
Isoleucine | 1.97 g | 0% |
Leucine | 3.317 g | 0% |
Lysine | 3.809 g | 0% |
Methionine | 1.04 g | 0% |
Phenylalanine | 1.623 g | 0% |
Proline | 1.342 g | 0% |
Serine | 1.527 g | 0% |
Threonine | 1.797 g | 0% |
Tryptophan | 0.513 g | 0% |
Tyrosine | 1.454 g | 0% |
Valine | 2.084 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 88.26 mg | 7% |
Copper | 0.08 mg | 9% |
Fluoride | 1.25 mcg | 0% |
Iron | 1.01 mg | 6% |
Magnesium | 68.17 mg | 16% |
Manganese | 0.07 mg | 3% |
Phosphorus | 440.55 mg | 35% |
Potassium | 707.03 mg | 15% |
Selenium | 49.06 mcg | 89% |
Sodium | 7250.12 mg | 315% |
Zinc | 1.28 mg | 12% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 148.208 g | 0% |
Ash | 16.899 g | 0% |