Your Recipe

Mango and Basil Fizz Mocktail

Ingredient Amount Calories
White sugar 200g 770kcal
Tap water 113.4g 0kcal
Basil fresh 2.5g 1kcal
Sea salt 0.75g 0kcal

Recipe Tags:

Food

Recipe Instructions:

1 cup sugar
1 cup water
5 basil leaves, plus more to garnish
4 ounces mango juice per glass of fizz
1 pinch pink Himalayan salt
2 tablespoons basil simple syrup (recipe below)
Ice
4 ounces sparkling water per glass of fizz
Sliced mango, to garnish

Directions
For the basil simple syrup, add the sugar and water to a small saucepan over low heat, and whisk until sugar dissolves.
Add 5 basil leaves, and continue to simmer for 5 minutes. Remove the basil leaves, let the syrup cool to room temperature, and transfer to a sterilized jar or plastic squeeze bottle. Store in the refrigerator for up to a week.
For the mango basil fizz: Add the mango juice, salt, and basil simple syrup to your desired number of glass, and stir well.
Fill each glass with ice, and top off with sparkling water.
Garnish with extra basil leaves and sliced mango, and serve.

Nutrition Facts
Portion Size 53 g | ml
Amount Per Portion 128
537
kcal
kilojoules
% Daily Value *
Total Fat 0.1g 0%
Saturated Fat 0g 0%
Sodium 50mg 2%
Total Carbohydrate 33g 12%
Dietary Fiber 0g 0%
Sugar 33g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 1.7mg 0%
Iron 0mg 0%
Potassium 2mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamins
Nutrient Amount DV
Vitamin A 1.1 mcg 0%
Thiamin [B1] 0 mg 0%
Riboflavin [B2] 0.007 mg 1%
Niacin [B3] 0.004 mg 0%
Pantothenic acid [B5] 0.001 mg 0%
Vitamin B6 0.001 mg 0%
Cobalamin [B12] 0 mcg 0%
Floate [B9] 0.283 mcg 0%
Vitamin C 0.075 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0.003 mg 0%
Vitamin K 1.728 mcg 1%
Betaine 0.002 mg 0%
Choline 0.048 mg 0%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 33.2 g 12%
Sugars 33.2 g 66%
Dietary fiber 0 g 0%
Carbohydrate 33.2 g 0%
Net carbs 0g
Aminoacids
Nutrient Amount DV
Alanine 0.001 g 0%
Arginine 0 g 0%
Aspartic acid 0.001 g 0%
Cysteine 0 g 0%
Glutamic acid 0.001 g 0%
Glycine 0.001 g 0%
Histidine 0 g 0%
Isoleucine 0 g 0%
Leucine 0.001 g 0%
Lysine 0 g 0%
Methionine 0 g 0%
Phenylalanine 0.001 g 0%
Proline 0 g 0%
Serine 0 g 0%
Threonine 0 g 0%
Tryptophan 0 g 0%
Tyrosine 0 g 0%
Valine 0.001 g 0%
Minerals
Nutrient Amount DV
Calcium 1.65 mg 0%
Copper 0.01 mg 1%
Fluoride 13.46 mcg 0%
Iron 0.03 mg 0%
Magnesium 0.55 mg 0%
Manganese 0 mg 0%
Phosphorus 0.23 mg 0%
Potassium 2.01 mg 0%
Selenium 0.2 mcg 0%
Sodium 50.23 mg 2%
Zinc 0.01 mg 0%
Other
Nutrient Amount DV
Water 19.272 g 0%
Ash 0.025 g 0%