Your Recipe

40 Cloves and a Chicken

Ingredient Amount Calories
Garlic 120g 179kcal
Olive oil 134g 1185kcal
Thyme fresh 5g 5kcal
Chicken, broilers or fryers, thigh, meat and skin, raw 1800g 3978kcal

Recipe Tags:

Food

Recipe Instructions:

Ingredients

1 whole chicken (broiler/fryer) cut into 8 pieces

1/2 cup plus 2 tablespoons olive oil

10 sprigs fresh thyme

40 peeled cloves garlic

Salt and pepper

Directions
Preheat oven to 350 degrees F.
Season chicken with salt and pepper. Toss with a 2 tablespoons olive oil and brown on both sides in a wide fry pan or skillet over high heat. Remove from heat, add oil, thyme, and garlic cloves. Cover and bake for 1 1/2 hours.
Remove chicken from the oven, let rest for 5 to 10 minutes, carve, and serve.

Nutrition Facts
Portion Size 343 g | ml
Amount Per Portion 891
3728
kcal
kilojoules
% Daily Value *
Total Fat 72g 93%
Saturated Fat 17g 83%
Sodium 247mg 11%
Total Carbohydrate 7.6g 3%
Dietary Fiber 0.5g 2%
Sugar 0.2g
Protein 51g 102%
Vitamin D 0.3mcg 2%
Calcium 61mg 5%
Iron 2.7mg 15%
Potassium 697mg 15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Print Pdf
Vitamins
Nutrient Amount DV
Vitamin A 70.983 mcg 8%
Thiamin [B1] 0.259 mg 22%
Riboflavin [B2] 0.461 mg 35%
Niacin [B3] 14.03 mg 88%
Pantothenic acid [B5] 0.693 mg 14%
Vitamin B6 1.291 mg 76%
Cobalamin [B12] 1.86 mcg 0%
Floate [B9] 9.975 mcg 0%
Vitamin C 7.574 mg 8%
Vitamin D 0.3 mcg 2%
Vitamin E 3.862 mg 26%
Vitamin K 20.085 mcg 17%
Betaine 29.422 mg 0%
Choline 141.807 mg 26%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 7.6 g 3%
Sugars 0.2 g 0%
Dietary fiber 0.5 g 2%
Carbohydrate 6.8 g 0%
Net carbs 7.4g
Aminoacids
Nutrient Amount DV
Alanine 3.071 g 0%
Arginine 3.598 g 0%
Aspartic acid 4.76 g 0%
Cysteine 0.562 g 0%
Glutamic acid 7.874 g 0%
Glycine 3.055 g 0%
Histidine 1.418 g 0%
Isoleucine 2.239 g 0%
Leucine 4.018 g 0%
Lysine 4.4 g 0%
Methionine 1.329 g 0%
Phenylalanine 1.933 g 0%
Proline 2.339 g 0%
Serine 2.063 g 0%
Threonine 2.238 g 0%
Tryptophan 0.515 g 0%
Tyrosine 1.753 g 0%
Valine 2.353 g 0%
Minerals
Nutrient Amount DV
Calcium 60.8 mg 5%
Copper 0.21 mg 24%
Fluoride 0 mcg 0%
Iron 2.65 mg 15%
Magnesium 60.33 mg 14%
Manganese 0.39 mg 17%
Phosphorus 502.48 mg 40%
Potassium 697.5 mg 15%
Selenium 59.54 mcg 108%
Sodium 246.92 mg 11%
Zinc 4.12 mg 37%
Other
Nutrient Amount DV
Water 211.763 g 0%
Ash 2.757 g 0%