Your Recipe

Vegan Creamy Coleslaw

Ingredient Amount Calories
Red cabbage,raw 140g 43kcal
Carrots, raw 122g 50kcal
White sugar 4.2g 16kcal
Celery seed 1g 4kcal
Mayonnaise, regular 82.8g 563kcal
Vinegar cider 14.9g 3kcal
Sea salt 0.75g 0kcal
Black pepper, ground 0.575g 1kcal
Cabbage, green, raw 180g 45kcal

Recipe Tags:

Plant-Based Diet

Recipe Tags:

Food

Recipe Instructions:

Ingredients
Ingredient Checklist
6 tablespoons vegan or eggless mayonnaise
1 tablespoon Dijon mustard
1 tablespoon cider vinegar
1 teaspoon sugar
½ teaspoon caraway seeds or celery seed
Pinch of salt
Pinch of ground pepper
2 cups thinly sliced red cabbage (about 1/4 of a medium head)
2 cups thinly sliced green cabbage (about 1/4 of a medium head)
1 cup shredded carrots (about 2 medium)
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DirectionsInstructions Checklist
Step 1
Combine mayonnaise, mustard, vinegar and sugar in a large bowl. Add caraway seeds (or celery seed), salt and pepper. Add red cabbage, green cabbage and carrots; toss well.

Nutrition Facts
Portion Size 91 g | ml
Amount Per Portion 121
506
kcal
kilojoules
% Daily Value *
Total Fat 11g 13%
Saturated Fat 1.6g 8%
Sodium 163mg 7%
Total Carbohydrate 6.3g 2%
Dietary Fiber 1.9g 7%
Sugar 3.6g
Protein 1.1g 2%
Vitamin D 0mcg 0%
Calcium 34mg 3%
Iron 0.5mg 3%
Potassium 181mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 186.589 mcg 21%
Thiamin [B1] 0.049 mg 4%
Riboflavin [B2] 0.043 mg 3%
Niacin [B3] 0.374 mg 2%
Pantothenic acid [B5] 0.115 mg 2%
Vitamin B6 0.117 mg 7%
Cobalamin [B12] 0.017 mcg 0%
Floate [B9] 21.686 mcg 0%
Vitamin C 25.508 mg 28%
Vitamin D 0.028 mcg 0%
Vitamin E 0.66 mg 4%
Vitamin K 57.048 mcg 48%
Betaine 0.113 mg 0%
Choline 13.761 mg 3%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 6.3 g 2%
Sugars 3.6 g 7%
Dietary fiber 1.9 g 7%
Carbohydrate 4.4 g 0%
Net carbs 2.8g
Aminoacids
Nutrient Amount DV
Alanine 0.043 g 0%
Arginine 0.048 g 0%
Aspartic acid 0.085 g 0%
Cysteine 0.023 g 0%
Glutamic acid 0.172 g 0%
Glycine 0.023 g 0%
Histidine 0.017 g 0%
Isoleucine 0.033 g 0%
Leucine 0.046 g 0%
Lysine 0.042 g 0%
Methionine 0.012 g 0%
Phenylalanine 0.029 g 0%
Proline 0.031 g 0%
Serine 0.037 g 0%
Threonine 0.056 g 0%
Tryptophan 0.008 g 0%
Tyrosine 0.021 g 0%
Valine 0.036 g 0%
Minerals
Nutrient Amount DV
Calcium 33.88 mg 3%
Copper 0.03 mg 3%
Fluoride 0.68 mcg 0%
Iron 0.51 mg 3%
Magnesium 11.03 mg 3%
Manganese 0.12 mg 5%
Phosphorus 26.08 mg 2%
Potassium 181.07 mg 4%
Selenium 0.6 mcg 1%
Sodium 162.9 mg 7%
Zinc 0.19 mg 2%
Other
Nutrient Amount DV
Water 72.049 g 0%
Ash 0.644 g 0%