Your Recipe

Preserved Strawberries with Chiles

Ingredient Amount Calories
Strawberries 453.592g 150kcal
Lemon juice 24g 5kcal
White sugar 200g 770kcal

Recipe Instructions:

1 pound sweet, ripe strawberries, hulled and halved (or quartered if larger than a walnut in its shell)
1 New Mexico chile (or ancho, if you prefer), or more to taste
1 cup sugar
Juice of 1/4 lemon

Place the strawberries in a heavy, medium-size pot. Remove the stems and seeds from the chile (no soaking is required) and discard. Roughly chop the remaining dried chile flesh, and add it to the strawberries. Pour in the sugar.
Set the pot over medium heat and bring to a boil -- as the fruit begins to juice, the sugar will melt. Reduce the heat to a steady simmer and cook for about 1 hour. You'll want to give it a stir every 10 minutes or so -- do so gently because you want the strawberries to stay intact and essentially candy. Taste it every now and then to make sure there's enough chile heat and flavor for you -- if not, add another!
As the preserves cook, use a spoon to lift off any scum that rises to the surface. The preserve is ready when the strawberries are shrunken and lightly candied, and the syrup has thickened but is no t so thick that it's like jelly. (The best way to test it is to pour a little bit onto a plate and let it cool before checking the consistency.) Stir in the lemon juice and remove the pot from the heat.
Serve on toast or scones with butter, over ice cream and on cakes or biscuits. Refrigerate any leftover preserves.

Nutrition Facts
Portion Size 678 g | ml
Amount Per Portion 925
3870
kcal
kilojoules
% Daily Value *
Total Fat 2.1g 3%
Saturated Fat 0.1g 0%
Sodium 6.8mg 0%
Total Carbohydrate 236g 86%
Dietary Fiber 9.1g 33%
Sugar 222g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 76mg 6%
Iron 2mg 11%
Potassium 727mg 15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamins
Nutrient Amount DV
Vitamin A 4.536 mcg 1%
Thiamin [B1] 0.115 mg 10%
Riboflavin [B2] 0.141 mg 11%
Niacin [B3] 1.773 mg 11%
Pantothenic acid [B5] 0.598 mg 12%
Vitamin B6 0.224 mg 13%
Cobalamin [B12] 0 mcg 0%
Floate [B9] 113.662 mcg 0%
Vitamin C 276 mg 307%
Vitamin D 0 mcg 0%
Vitamin E 1.351 mg 9%
Vitamin K 9.979 mcg 8%
Betaine 0.907 mg 0%
Choline 27.079 mg 5%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 235.7 g 86%
Sugars 222 g 444%
Dietary fiber 9.1 g 33%
Carbohydrate 235.7 g 0%
Net carbs 13.7g
Aminoacids
Nutrient Amount DV
Alanine 0.15 g 0%
Arginine 0.127 g 0%
Aspartic acid 0.676 g 0%
Cysteine 0.027 g 0%
Glutamic acid 0.445 g 0%
Glycine 0.118 g 0%
Histidine 0.054 g 0%
Isoleucine 0.073 g 0%
Leucine 0.154 g 0%
Lysine 0.118 g 0%
Methionine 0.009 g 0%
Phenylalanine 0.086 g 0%
Proline 0.091 g 0%
Serine 0.113 g 0%
Threonine 0.091 g 0%
Tryptophan 0.036 g 0%
Tyrosine 0.1 g 0%
Valine 0.086 g 0%
Minerals
Nutrient Amount DV
Calcium 76.01 mg 6%
Copper 0.25 mg 28%
Fluoride 19.96 mcg 0%
Iron 1.98 mg 11%
Magnesium 60.41 mg 14%
Manganese 1.75 mg 76%
Phosphorus 110.78 mg 9%
Potassium 727.25 mg 15%
Selenium 3.04 mcg 6%
Sodium 6.78 mg 0%
Zinc 0.67 mg 6%
Other
Nutrient Amount DV
Water 434.736 g 0%
Ash 1.865 g 0%