Your Recipe
CHOCOLATE MOCKTAIL
Nutrition Facts | |
Portion Size | 170 g | ml |
Amount Per Portion |
231 968 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 9.9g | 13% |
Saturated Fat 6.4g | 32% |
Sodium 107mg | 5% |
Total Carbohydrate 30g | 11% |
Dietary Fiber 1.3g | 5% |
Sugar 29g | |
Protein 7.7g | 15% |
Vitamin D 0.1mcg | 0% |
Calcium 259mg | 20% |
Iron 0.5mg | 3% |
Potassium 366mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 58.1 mcg | 6% |
Thiamin [B1] | 0.085 mg | 7% |
Riboflavin [B2] | 0.393 mg | 30% |
Niacin [B3] | 0.323 mg | 2% |
Pantothenic acid [B5] | 0.698 mg | 14% |
Vitamin B6 | 0.072 mg | 4% |
Cobalamin [B12] | 0.851 mcg | 0% |
Floate [B9] | 11.285 mcg | 0% |
Vitamin C | 1.109 mg | 1% |
Vitamin D | 0.06 mcg | 0% |
Vitamin E | 0.193 mg | 1% |
Vitamin K | 1.413 mcg | 1% |
Betaine | 1.125 mg | 0% |
Choline | 50.874 mg | 9% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 30.3 g | 11% |
Sugars | 28.7 g | 57% |
Dietary fiber | 1.3 g | 5% |
Carbohydrate | 6 g | 0% |
Net carbs | 1.5g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 0.253 g | 0% |
Arginine | 0.255 g | 0% |
Aspartic acid | 0.599 g | 0% |
Cysteine | 0.056 g | 0% |
Glutamic acid | 1.534 g | 0% |
Glycine | 0.161 g | 0% |
Histidine | 0.201 g | 0% |
Isoleucine | 0.383 g | 0% |
Leucine | 0.666 g | 0% |
Lysine | 0.565 g | 0% |
Methionine | 0.176 g | 0% |
Phenylalanine | 0.36 g | 0% |
Proline | 0.258 g | 0% |
Serine | 0.407 g | 0% |
Threonine | 0.309 g | 0% |
Tryptophan | 0.096 g | 0% |
Tyrosine | 0.347 g | 0% |
Valine | 0.468 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 259.05 mg | 20% |
Copper | 0.14 mg | 15% |
Fluoride | 4.25 mcg | 0% |
Iron | 0.54 mg | 3% |
Magnesium | 37.93 mg | 9% |
Manganese | 0.18 mg | 8% |
Phosphorus | 232.23 mg | 19% |
Potassium | 366.37 mg | 8% |
Selenium | 8.75 mcg | 16% |
Sodium | 107.12 mg | 5% |
Zinc | 1.18 mg | 11% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 119.941 g | 0% |
Ash | 1.78 g | 0% |