Your Recipe

Banana ice cream with Vanilla Extract

Ingredient Amount Calories
Bananas 345g 307kcal
Vanilla extract 1.05g 3kcal

Recipe Instructions:

Ingredients:

1 cup organic milk

3 large frozen bananas

1/4 tsp vanilla extract



Another dessert recipe here on our list. This banana ice cream will surely be a treat after eating your delicious 3 ingredient meals! First things first, chop the 3 large frozen bananas into tiny cubes. Add the milk, bananas, and vanilla extract into a food processor. Blend until very smooth and creamy. Transfer the blend into a shallow dish and freeze for 30 minutes but if you'd rather, serve it immediately.

Nutrition Facts
Portion Size 346 g | ml
Amount Per Portion 310
1297
kcal
kilojoules
% Daily Value *
Total Fat 1g 1%
Saturated Fat 0.4g 2%
Sodium 3.5mg 0%
Total Carbohydrate 79g 29%
Dietary Fiber 9g 32%
Sugar 42g
Protein 3.8g 8%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 0.9mg 5%
Potassium 1237mg 26%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 10.35 mcg 1%
Thiamin [B1] 0.107 mg 9%
Riboflavin [B2] 0.253 mg 19%
Niacin [B3] 2.299 mg 14%
Pantothenic acid [B5] 1.153 mg 23%
Vitamin B6 1.38 mg 81%
Cobalamin [B12] 0 mcg 0%
Floate [B9] 69 mcg 0%
Vitamin C 30.015 mg 33%
Vitamin D 0 mcg 0%
Vitamin E 0.345 mg 2%
Vitamin K 1.725 mcg 1%
Betaine 0 mg 0%
Choline 33.81 mg 6%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 78.8 g 29%
Sugars 42.2 g 84%
Dietary fiber 9 g 32%
Carbohydrate 78.7 g 0%
Net carbs 36.6g
Aminoacids
Nutrient Amount DV
Alanine 0.138 g 0%
Arginine 0.169 g 0%
Aspartic acid 0.428 g 0%
Cysteine 0.031 g 0%
Glutamic acid 0.524 g 0%
Glycine 0.131 g 0%
Histidine 0.266 g 0%
Isoleucine 0.097 g 0%
Leucine 0.235 g 0%
Lysine 0.173 g 0%
Methionine 0.028 g 0%
Phenylalanine 0.169 g 0%
Proline 0.097 g 0%
Serine 0.138 g 0%
Threonine 0.097 g 0%
Tryptophan 0.031 g 0%
Tyrosine 0.031 g 0%
Valine 0.162 g 0%
Minerals
Nutrient Amount DV
Calcium 17.37 mg 1%
Copper 0.28 mg 31%
Fluoride 7.59 mcg 0%
Iron 0.9 mg 5%
Magnesium 93.28 mg 22%
Manganese 1.04 mg 45%
Phosphorus 75.96 mg 6%
Potassium 1236.65 mg 26%
Selenium 3.45 mcg 6%
Sodium 3.54 mg 0%
Zinc 0.52 mg 5%
Other
Nutrient Amount DV
Water 258.992 g 0%
Ash 2.832 g 0%