Your Recipe
Tropi-Kale Juice
| Nutrition Facts | |
| Portion Size | 420 g | ml |
| Amount Per Portion |
249 1042 |
| kcal kilojoules |
|
| % Daily Value * | |
| Total Fat 1.7g | 2% |
| Saturated Fat 0.3g | 1% |
| Sodium 40mg | 2% |
| Total Carbohydrate 61g | 22% |
| Dietary Fiber 9.2g | 33% |
| Sugar 38g | |
| Protein 4.5g | 9% |
| Vitamin D 0mcg | 0% |
| Calcium 208mg | 16% |
| Iron 2.1mg | 12% |
| Potassium 934mg | 20% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. | |
| Vitamins | ||
|---|---|---|
| Nutrient | Amount | DV |
| Vitamin A | 174.448 mcg | 19% |
| Thiamin [B1] | 0.295 mg | 25% |
| Riboflavin [B2] | 0.4 mg | 31% |
| Niacin [B3] | 2.772 mg | 17% |
| Pantothenic acid [B5] | 1.154 mg | 23% |
| Vitamin B6 | 0.857 mg | 50% |
| Cobalamin [B12] | 0 mcg | 0% |
| Floate [B9] | 108.085 mcg | 0% |
| Vitamin C | 182.622 mg | 203% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 0.62 mg | 4% |
| Vitamin K | 267.142 mcg | 223% |
| Betaine | 0.204 mg | 0% |
| Choline | 25.132 mg | 5% |
| Carbohydrates | ||
|---|---|---|
| Nutrient | Amount | DV |
| Total carbohydrate | 61.4 g | 22% |
| Sugars | 38.3 g | 77% |
| Dietary fiber | 9.2 g | 33% |
| Carbohydrate | 61.4 g | 0% |
| Net carbs | 23g | |
| Aminoacids | ||
|---|---|---|
| Nutrient | Amount | DV |
| Alanine | 0.225 g | 0% |
| Arginine | 0.216 g | 0% |
| Aspartic acid | 0.608 g | 0% |
| Cysteine | 0.069 g | 0% |
| Glutamic acid | 0.595 g | 0% |
| Glycine | 0.198 g | 0% |
| Histidine | 0.237 g | 0% |
| Isoleucine | 0.197 g | 0% |
| Leucine | 0.279 g | 0% |
| Lysine | 0.241 g | 0% |
| Methionine | 0.057 g | 0% |
| Phenylalanine | 0.211 g | 0% |
| Proline | 0.192 g | 0% |
| Serine | 0.213 g | 0% |
| Threonine | 0.167 g | 0% |
| Tryptophan | 0.046 g | 0% |
| Tyrosine | 0.124 g | 0% |
| Valine | 0.222 g | 0% |
| Minerals | ||
|---|---|---|
| Nutrient | Amount | DV |
| Calcium | 208.43 mg | 16% |
| Copper | 0.38 mg | 43% |
| Fluoride | 2.77 mcg | 0% |
| Iron | 2.07 mg | 12% |
| Magnesium | 83.61 mg | 20% |
| Manganese | 3.1 mg | 135% |
| Phosphorus | 83.22 mg | 7% |
| Potassium | 934.33 mg | 20% |
| Selenium | 2.1 mcg | 4% |
| Sodium | 39.56 mg | 2% |
| Zinc | 0.73 mg | 7% |
| Other | ||
|---|---|---|
| Nutrient | Amount | DV |
| Water | 349.91 g | 0% |
| Ash | 2.578 g | 0% |
