Your Recipe
Ginger Grapefruit Morning Juice
Nutrition Facts | |
Portion Size | 585 g | ml |
Amount Per Portion |
253 1057 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 0.8g | 1% |
Saturated Fat 0.1g | 1% |
Sodium 84mg | 4% |
Total Carbohydrate 64g | 23% |
Dietary Fiber 12g | 43% |
Sugar 42g | |
Protein 5g | 10% |
Vitamin D 0mcg | 0% |
Calcium 170mg | 13% |
Iron 0.8mg | 4% |
Potassium 1090mg | 23% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 1214.28 mcg | 135% |
Thiamin [B1] | 0.347 mg | 29% |
Riboflavin [B2] | 0.228 mg | 18% |
Niacin [B3] | 2.27 mg | 14% |
Pantothenic acid [B5] | 0.72 mg | 14% |
Vitamin B6 | 0.426 mg | 25% |
Cobalamin [B12] | 0 mcg | 0% |
Floate [B9] | 109.547 mcg | 0% |
Vitamin C | 185.28 mg | 206% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 1.486 mg | 10% |
Vitamin K | 16.105 mcg | 13% |
Betaine | 0.488 mg | 0% |
Choline | 47.719 mg | 9% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 64 g | 23% |
Sugars | 41.8 g | 84% |
Dietary fiber | 12.1 g | 43% |
Carbohydrate | 64 g | 0% |
Net carbs | 22.2g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 0.215 g | 0% |
Arginine | 0.212 g | 0% |
Aspartic acid | 0.41 g | 0% |
Cysteine | 0.117 g | 0% |
Glutamic acid | 0.593 g | 0% |
Glycine | 0.203 g | 0% |
Histidine | 0.077 g | 0% |
Isoleucine | 0.133 g | 0% |
Leucine | 0.161 g | 0% |
Lysine | 0.196 g | 0% |
Methionine | 0.055 g | 0% |
Phenylalanine | 0.123 g | 0% |
Proline | 0.137 g | 0% |
Serine | 0.116 g | 0% |
Threonine | 0.257 g | 0% |
Tryptophan | 0.029 g | 0% |
Tyrosine | 0.077 g | 0% |
Valine | 0.147 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 169.8 mg | 13% |
Copper | 0.21 mg | 23% |
Fluoride | 3.9 mcg | 0% |
Iron | 0.77 mg | 4% |
Magnesium | 58.25 mg | 14% |
Manganese | 0.22 mg | 9% |
Phosphorus | 120.09 mg | 10% |
Potassium | 1089.71 mg | 23% |
Selenium | 1.21 mcg | 2% |
Sodium | 84.33 mg | 4% |
Zinc | 0.62 mg | 6% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 513.504 g | 0% |
Ash | 1.87 g | 0% |