Your Recipe
Peanut butter cookies
Nutrition Facts | |
Portion Size | 252 g | ml |
Amount Per Portion |
1268 5303 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 108g | 138% |
Saturated Fat 22g | 111% |
Sodium 695mg | 30% |
Total Carbohydrate 45g | 16% |
Dietary Fiber 10g | 36% |
Sugar 21g | |
Protein 51g | 101% |
Vitamin D 1mcg | 5% |
Calcium 126mg | 10% |
Iron 4.4mg | 24% |
Potassium 1186mg | 25% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 80 mcg | 9% |
Thiamin [B1] | 0.32 mg | 27% |
Riboflavin [B2] | 0.613 mg | 47% |
Niacin [B3] | 26.262 mg | 164% |
Pantothenic acid [B5] | 3.041 mg | 61% |
Vitamin B6 | 0.967 mg | 57% |
Cobalamin [B12] | 0.445 mcg | 0% |
Floate [B9] | 197.5 mcg | 0% |
Vitamin C | 0 mg | 0% |
Vitamin D | 1 mcg | 5% |
Vitamin E | 18.725 mg | 125% |
Vitamin K | 0.8 mcg | 1% |
Betaine | 1.75 mg | 0% |
Choline | 273 mg | 50% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 45 g | 16% |
Sugars | 21.2 g | 42% |
Dietary fiber | 10 g | 36% |
Carbohydrate | 0.4 g | 0% |
Net carbs | 23.8g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 2.2 g | 0% |
Arginine | 5.946 g | 0% |
Aspartic acid | 6.773 g | 0% |
Cysteine | 0.594 g | 0% |
Glutamic acid | 11.021 g | 0% |
Glycine | 3.09 g | 0% |
Histidine | 1.269 g | 0% |
Isoleucine | 1.568 g | 0% |
Leucine | 3.635 g | 0% |
Lysine | 1.818 g | 0% |
Methionine | 0.72 g | 0% |
Phenylalanine | 2.744 g | 0% |
Proline | 3.072 g | 0% |
Serine | 3.448 g | 0% |
Threonine | 1.328 g | 0% |
Tryptophan | 0.546 g | 0% |
Tyrosine | 1.908 g | 0% |
Valine | 1.993 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 126.15 mg | 10% |
Copper | 0.88 mg | 97% |
Fluoride | 0.55 mcg | 0% |
Iron | 4.36 mg | 24% |
Magnesium | 343.14 mg | 82% |
Manganese | 3.34 mg | 145% |
Phosphorus | 769.02 mg | 62% |
Potassium | 1186.34 mg | 25% |
Selenium | 23.55 mcg | 43% |
Sodium | 694.5 mg | 30% |
Zinc | 5.67 mg | 52% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 40.535 g | 0% |
Ash | 6.31 g | 0% |