Your Recipe

Seekh Kebab

Ingredient Amount Calories
Onions 70g 28kcal
Lamb raw ground 450g 1269kcal
Ginger root 15g 12kcal
Garlic 6g 9kcal
Black pepper 1.5g 4kcal
Sea salt 5g 0kcal
Cumin, ground 2g 8kcal
Coriander ground 2g 6kcal

Recipe Tags:

OMAD

Recipe Tags:

Starter

Recipe Instructions:

Ingredients:

Ground Lamb or Chicken: 450g
Onion: 70g (1 small), finely chopped
Garlic: 6g (2 cloves), minced
Grated Ginger: 15g (1 tablespoon)
Ground Cumin: 2g (1 teaspoon)
Ground Coriander: 2g (1 teaspoon)
Garam Masala: 1g (1/2 teaspoon)
Salt: 4-5g (to taste)
Pepper: 1-2g (to taste)
Wooden Skewers: Soaked in water
Instructions:

Prepare the Mixture:

In a bowl, combine ground meat, chopped onion, minced garlic, grated ginger, ground cumin, ground coriander, garam masala, salt, and pepper. Mix thoroughly until all ingredients are well incorporated.
Form Kebabs:

Shape the mixture into sausage shapes around the soaked wooden skewers.
Grill or Broil:

Grill or broil the skewers until cooked through, about 6-8 minutes per side, or until the meat is fully cooked and slightly charred.
Serve:

Serve the Seekh Kebabs hot with naan bread and chutney.

Nutrition Facts
Portion Size 110 g | ml
Amount Per Portion 267
1117
kcal
kilojoules
% Daily Value *
Total Fat 21g 27%
Saturated Fat 9.2g 46%
Sodium 448mg 19%
Total Carbohydrate 2.8g 1%
Dietary Fiber 0.6g 2%
Sugar 0.7g
Protein 16g 31%
Vitamin D 0.1mcg 0%
Calcium 28mg 2%
Iron 1.8mg 10%
Potassium 255mg 5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 0.337 mcg 0%
Thiamin [B1] 0.112 mg 9%
Riboflavin [B2] 0.198 mg 15%
Niacin [B3] 5.441 mg 34%
Pantothenic acid [B5] 0.62 mg 12%
Vitamin B6 0.156 mg 9%
Cobalamin [B12] 2.079 mcg 0%
Floate [B9] 19.317 mcg 0%
Vitamin C 1.675 mg 2%
Vitamin D 0.09 mcg 0%
Vitamin E 0.208 mg 1%
Vitamin K 3.832 mcg 3%
Betaine 9.221 mg 0%
Choline 64.499 mg 12%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 2.8 g 1%
Sugars 0.7 g 1%
Dietary fiber 0.6 g 2%
Carbohydrate 2.4 g 0%
Net carbs 2.2g
Aminoacids
Nutrient Amount DV
Alanine 0.904 g 0%
Arginine 0.91 g 0%
Aspartic acid 1.34 g 0%
Cysteine 0.18 g 0%
Glutamic acid 2.217 g 0%
Glycine 0.737 g 0%
Histidine 0.476 g 0%
Isoleucine 0.726 g 0%
Leucine 1.172 g 0%
Lysine 1.327 g 0%
Methionine 0.384 g 0%
Phenylalanine 0.615 g 0%
Proline 0.633 g 0%
Serine 0.561 g 0%
Threonine 0.645 g 0%
Tryptophan 0.177 g 0%
Tyrosine 0.505 g 0%
Valine 0.814 g 0%
Minerals
Nutrient Amount DV
Calcium 28.26 mg 2%
Copper 0.12 mg 13%
Fluoride 0.26 mcg 0%
Iron 1.83 mg 10%
Magnesium 25.95 mg 6%
Manganese 0.12 mg 5%
Phosphorus 152.33 mg 12%
Potassium 254.72 mg 5%
Selenium 17.32 mcg 31%
Sodium 448.13 mg 19%
Zinc 3.16 mg 29%
Other
Nutrient Amount DV
Water 69.204 g 0%
Ash 0.969 g 0%