Your Recipe

Wings with Curry Honey Glaze

Ingredient Amount Calories
Honey 84.75g 258kcal
Curry powder 14.5g 47kcal
Soy Sauce made from soy and wheat (Shoyu) 33.1g 18kcal
Chicken, skin (drumsticks and thighs), raw 2000g 8800kcal

Recipe Instructions:

Ingredients
2 kilograms chicken wings
1/4 cup honey
2 teaspoons GF curry powder
2 teaspoons GF soy sauce
Instructions
Combine honey, curry powder and soy sauce and marinate with chicken overnight in the fridge in an air-tight container.
BBQ wings until cooked through.
Base frequently during cooking process.

Nutrition Facts
Portion Size 178 g | ml
Amount Per Portion 760
3181
kcal
kilojoules
% Daily Value *
Total Fat 74g 95%
Saturated Fat 20g 101%
Sodium 237mg 10%
Total Carbohydrate 7.9g 3%
Dietary Fiber 0.7g 2%
Sugar 5.8g
Protein 16g 33%
Vitamin D 0.3mcg 2%
Calcium 18mg 1%
Iron 0.9mg 5%
Potassium 228mg 5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 98.345 mcg 11%
Thiamin [B1] 0.07 mg 6%
Riboflavin [B2] 0.063 mg 5%
Niacin [B3] 4.384 mg 27%
Pantothenic acid [B5] 1.043 mg 21%
Vitamin B6 0.2 mg 12%
Cobalamin [B12] 1.083 mcg 0%
Floate [B9] 4.537 mcg 0%
Vitamin C 0.044 mg 0%
Vitamin D 0.333 mcg 2%
Vitamin E 0.755 mg 5%
Vitamin K 1.873 mcg 2%
Betaine 15.123 mg 0%
Choline 48.603 mg 9%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 7.9 g 3%
Sugars 5.8 g 12%
Dietary fiber 0.7 g 2%
Carbohydrate 6.5 g 0%
Net carbs 2.1g
Aminoacids
Nutrient Amount DV
Alanine 1.11 g 0%
Arginine 1.161 g 0%
Aspartic acid 1.233 g 0%
Cysteine 0.139 g 0%
Glutamic acid 1.964 g 0%
Glycine 2.072 g 0%
Histidine 0.337 g 0%
Isoleucine 0.469 g 0%
Leucine 0.906 g 0%
Lysine 0.933 g 0%
Methionine 0.275 g 0%
Phenylalanine 0.503 g 0%
Proline 1.25 g 0%
Serine 0.596 g 0%
Threonine 0.519 g 0%
Tryptophan 0.083 g 0%
Tyrosine 0.389 g 0%
Valine 0.587 g 0%
Minerals
Nutrient Amount DV
Calcium 17.68 mg 1%
Copper 0.09 mg 9%
Fluoride 0.49 mcg 0%
Iron 0.92 mg 5%
Magnesium 18.6 mg 4%
Manganese 0.16 mg 7%
Phosphorus 167.63 mg 13%
Potassium 228.14 mg 5%
Selenium 17.39 mcg 32%
Sodium 237.43 mg 10%
Zinc 1.18 mg 11%
Other
Nutrient Amount DV
Water 78.111 g 0%
Ash 1.335 g 0%