Your Recipe

Fettuccine Alfredo

Ingredient Amount Calories
Butter without salt 57g 409kcal
Cream heavy whipping 120g 408kcal
Pasta dry 225g 835kcal
Black pepper 1g 3kcal
Cheese, parmesan, grated 50g 211kcal
Sea salt 2g 0kcal

Recipe Tags:

OMAD

Recipe Instructions:

Ingredients:
• 8 oz fettuccine pasta
• 1/2 cup heavy cream
• 1/4 cup butter
• 1/2 cup grated Parmesan cheese
• Salt and pepper to taste
• Optional: Chopped parsley for garnish
Instructions:
1. Cook fettuccine pasta according to package instructions until al dente. Drain and set aside.
2. In a large skillet, heat butter over medium heat until melted.
3. Stir in heavy cream and bring to a simmer.
4. Add grated Parmesan cheese to the skillet. Stir continuously until the cheese melts and the sauce thickens slightly.
5. Season with salt and pepper to taste.
6. Add cooked fettuccine pasta to the skillet and toss to coat evenly with the sauce.
7. Serve hot, garnished with chopped parsley if desired.

Nutrition Facts
Portion Size 152 g | ml
Amount Per Portion 621
2600
kcal
kilojoules
% Daily Value *
Total Fat 36g 46%
Saturated Fat 27g 137%
Sodium 571mg 25%
Total Carbohydrate 59g 22%
Dietary Fiber 2.5g 9%
Sugar 3.2g
Protein 25g 51%
Vitamin D 0.6mcg 3%
Calcium 196mg 15%
Iron 2.6mg 15%
Potassium 246mg 5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 332.45 mcg 37%
Thiamin [B1] 0.682 mg 57%
Riboflavin [B2] 0.44 mg 34%
Niacin [B3] 5.433 mg 34%
Pantothenic acid [B5] 0.623 mg 12%
Vitamin B6 0.136 mg 8%
Cobalamin [B12] 0.321 mcg 0%
Floate [B9] 295.477 mcg 0%
Vitamin C 0.24 mg 0%
Vitamin D 0.64 mcg 3%
Vitamin E 0.895 mg 6%
Vitamin K 4.697 mcg 4%
Betaine 106.563 mg 0%
Choline 24.005 mg 4%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 59.5 g 22%
Sugars 3.2 g 6%
Dietary fiber 2.5 g 9%
Carbohydrate 57.4 g 0%
Net carbs 56.3g
Aminoacids
Nutrient Amount DV
Alanine 0.372 g 0%
Arginine 0.389 g 0%
Aspartic acid 0.568 g 0%
Cysteine 0.199 g 0%
Glutamic acid 3.714 g 0%
Glycine 0.362 g 0%
Histidine 0.255 g 0%
Isoleucine 0.453 g 0%
Leucine 0.854 g 0%
Lysine 0.287 g 0%
Methionine 0.141 g 0%
Phenylalanine 0.562 g 0%
Proline 1.318 g 0%
Serine 0.51 g 0%
Threonine 0.405 g 0%
Tryptophan 0.168 g 0%
Tyrosine 0.245 g 0%
Valine 0.522 g 0%
Minerals
Nutrient Amount DV
Calcium 195.59 mg 15%
Copper 0.24 mg 26%
Fluoride 15.35 mcg 0%
Iron 2.63 mg 15%
Magnesium 49.84 mg 12%
Manganese 0.74 mg 32%
Phosphorus 275.71 mg 22%
Potassium 245.5 mg 5%
Selenium 54.64 mcg 99%
Sodium 571.12 mg 25%
Zinc 1.88 mg 17%
Other
Nutrient Amount DV
Water 37.423 g 0%
Ash 2.096 g 0%