Your Recipe
Bouillabaisse (France)
Nutrition Facts | |
Portion Size | 597 g | ml |
Amount Per Portion |
385 1609 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 17g | 21% |
Saturated Fat 2.4g | 12% |
Sodium 1745mg | 76% |
Total Carbohydrate 5.6g | 2% |
Dietary Fiber 1.5g | 5% |
Sugar 2.7g | |
Protein 49g | 97% |
Vitamin D 1.4mcg | 7% |
Calcium 100mg | 8% |
Iron 1.5mg | 8% |
Potassium 1444mg | 31% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 65.297 mcg | 7% |
Thiamin [B1] | 0.241 mg | 20% |
Riboflavin [B2] | 0.312 mg | 24% |
Niacin [B3] | 6.687 mg | 42% |
Pantothenic acid [B5] | 1.173 mg | 23% |
Vitamin B6 | 0.581 mg | 34% |
Cobalamin [B12] | 3.09 mcg | 0% |
Floate [B9] | 30.853 mcg | 0% |
Vitamin C | 16.467 mg | 18% |
Vitamin D | 1.35 mcg | 7% |
Vitamin E | 4.098 mg | 27% |
Vitamin K | 18.768 mcg | 16% |
Betaine | 0.104 mg | 0% |
Choline | 122.854 mg | 22% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 5.6 g | 2% |
Sugars | 2.7 g | 5% |
Dietary fiber | 1.5 g | 5% |
Carbohydrate | 5.6 g | 0% |
Net carbs | 2.9g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 1.653 g | 0% |
Arginine | 1.642 g | 0% |
Aspartic acid | 2.898 g | 0% |
Cysteine | 0.299 g | 0% |
Glutamic acid | 4.456 g | 0% |
Glycine | 1.312 g | 0% |
Histidine | 0.805 g | 0% |
Isoleucine | 1.26 g | 0% |
Leucine | 2.215 g | 0% |
Lysine | 2.49 g | 0% |
Methionine | 0.8 g | 0% |
Phenylalanine | 1.079 g | 0% |
Proline | 0.977 g | 0% |
Serine | 1.125 g | 0% |
Threonine | 1.206 g | 0% |
Tryptophan | 0.307 g | 0% |
Tyrosine | 0.923 g | 0% |
Valine | 1.408 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 99.92 mg | 8% |
Copper | 0.57 mg | 64% |
Fluoride | 2.64 mcg | 0% |
Iron | 1.51 mg | 8% |
Magnesium | 107.75 mg | 26% |
Manganese | 0.5 mg | 22% |
Phosphorus | 635.45 mg | 51% |
Potassium | 1444.36 mg | 31% |
Selenium | 52.63 mcg | 96% |
Sodium | 1745.41 mg | 76% |
Zinc | 2.05 mg | 19% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 518.495 g | 0% |
Ash | 5.608 g | 0% |