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Steak Marinade

Ingredient Amount Calories
Black pepper 1.15g 3kcal
Salad dressing, italian dressing, commercial, regular 117.5g 282kcal

Recipe Instructions:

Ingredients

1/2 teaspoon black pepper
1/2 cup bottled Italian salad dressing
1/4 cup Dijon Mustard

Instructions
Whisk pepper, Italian salad dressing and Dijon mustard together until incorporated.
Pour over thawed steak of your choice. Marinate between 2 and 24 hours. Be sure to refrigerate while marinating.
Grill to your liking, and enjoy!

Nutrition Facts
Portion Size 119 g | ml
Amount Per Portion 285
1192
kcal
kilojoules
% Daily Value *
Total Fat 25g 32%
Saturated Fat 3.5g 17%
Sodium 1167mg 51%
Total Carbohydrate 15g 5%
Dietary Fiber 0.3g 1%
Sugar 13g
Protein 0.6g 1%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0.4mg 2%
Potassium 114mg 2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 2.661 mcg 0%
Thiamin [B1] 0.025 mg 2%
Riboflavin [B2] 0.002 mg 0%
Niacin [B3] 0.167 mg 1%
Pantothenic acid [B5] 0.016 mg 0%
Vitamin B6 0.079 mg 5%
Cobalamin [B12] 0 mcg 0%
Floate [B9] 0.196 mcg 0%
Vitamin C 0.47 mg 1%
Vitamin D 0 mcg 0%
Vitamin E 2.585 mg 17%
Vitamin K 67.683 mcg 56%
Betaine 0.102 mg 0%
Choline 3.185 mg 1%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 15 g 5%
Sugars 12.6 g 25%
Dietary fiber 0.3 g 1%
Carbohydrate 0.7 g 0%
Net carbs 2.4g
Aminoacids
Nutrient Amount DV
Alanine 0.016 g 0%
Arginine 0.048 g 0%
Aspartic acid 0.05 g 0%
Cysteine 0.006 g 0%
Glutamic acid 0.074 g 0%
Glycine 0.019 g 0%
Histidine 0.01 g 0%
Isoleucine 0.022 g 0%
Leucine 0.039 g 0%
Lysine 0.018 g 0%
Methionine 0.011 g 0%
Phenylalanine 0.018 g 0%
Proline 0.023 g 0%
Serine 0.018 g 0%
Threonine 0.016 g 0%
Tryptophan 0.007 g 0%
Tyrosine 0.011 g 0%
Valine 0.025 g 0%
Minerals
Nutrient Amount DV
Calcium 20.37 mg 2%
Copper 0.04 mg 4%
Fluoride 0.39 mcg 0%
Iron 0.42 mg 2%
Magnesium 7.84 mg 2%
Manganese 0.18 mg 8%
Phosphorus 19.44 mg 2%
Potassium 113.98 mg 2%
Selenium 2.41 mcg 4%
Sodium 1167.01 mg 51%
Zinc 0.1 mg 1%
Other
Nutrient Amount DV
Water 74.639 g 0%
Ash 3.518 g 0%