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Potato Bake

Ingredient Amount Calories
Potatoes, raw, flesh and skin, white 1000g 690kcal
Cream heavy whipping 292.91g 996kcal

Recipe Instructions:

Ingredients
1kg white, round potatoes
300ml thickened cream
40g sachet salt reduced French onion soup mix
Instructions
Preheat oven to 180 ̊C.
Peel and slice potatoes 5mm thick then place into a baking dish.
Combine cream and soup, pour over potatoes and bake for 45 minutes or until tender.

Nutrition Facts
Portion Size 215 g | ml
Amount Per Portion 281
1176
kcal
kilojoules
% Daily Value *
Total Fat 18g 23%
Saturated Fat 11g 56%
Sodium 40mg 2%
Total Carbohydrate 28g 10%
Dietary Fiber 4g 14%
Sugar 3.3g
Protein 4.2g 8%
Vitamin D 0.8mcg 4%
Calcium 47mg 4%
Iron 0.9mg 5%
Potassium 725mg 15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 200.643 mcg 22%
Thiamin [B1] 0.128 mg 11%
Riboflavin [B2] 0.148 mg 11%
Niacin [B3] 1.808 mg 11%
Pantothenic acid [B5] 0.71 mg 14%
Vitamin B6 0.355 mg 21%
Cobalamin [B12] 0.078 mcg 0%
Floate [B9] 31.953 mcg 0%
Vitamin C 15.46 mg 17%
Vitamin D 0.781 mcg 4%
Vitamin E 0.466 mg 3%
Vitamin K 4.229 mcg 4%
Betaine 0.333 mg 0%
Choline 26.535 mg 5%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 27.6 g 10%
Sugars 3.3 g 7%
Dietary fiber 4 g 14%
Carbohydrate 27.6 g 0%
Net carbs 24.2g
Aminoacids
Nutrient Amount DV
Alanine 0.129 g 0%
Arginine 0.169 g 0%
Aspartic acid 0.754 g 0%
Cysteine 0.041 g 0%
Glutamic acid 0.756 g 0%
Glycine 0.109 g 0%
Histidine 0.079 g 0%
Isoleucine 0.161 g 0%
Leucine 0.248 g 0%
Lysine 0.206 g 0%
Methionine 0.076 g 0%
Phenylalanine 0.173 g 0%
Proline 0.232 g 0%
Serine 0.148 g 0%
Threonine 0.153 g 0%
Tryptophan 0.061 g 0%
Tyrosine 0.13 g 0%
Valine 0.223 g 0%
Minerals
Nutrient Amount DV
Calcium 47.22 mg 4%
Copper 0.2 mg 23%
Fluoride 1.46 mcg 0%
Iron 0.92 mg 5%
Magnesium 38.42 mg 9%
Manganese 0.24 mg 11%
Phosphorus 131.65 mg 11%
Potassium 724.71 mg 15%
Selenium 1.96 mcg 4%
Sodium 39.85 mg 2%
Zinc 0.6 mg 5%
Other
Nutrient Amount DV
Water 164.14 g 0%
Ash 1.825 g 0%