Your Recipe
Cream Cheese
Nutrition Facts | |
Portion Size | 1032 g | ml |
Amount Per Portion |
2012 8419 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 197g | 252% |
Saturated Fat 124g | 622% |
Sodium 959mg | 42% |
Total Carbohydrate 39g | 14% |
Dietary Fiber 0g | 0% |
Sugar 40g | |
Protein 32g | 63% |
Vitamin D 14mcg | 68% |
Calcium 980mg | 75% |
Iron 0.5mg | 3% |
Potassium 1272mg | 27% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 2219.228 mcg | 247% |
Thiamin [B1] | 0.39 mg | 33% |
Riboflavin [B2] | 1.677 mg | 129% |
Niacin [B3] | 0.863 mg | 5% |
Pantothenic acid [B5] | 2.558 mg | 51% |
Vitamin B6 | 0.49 mg | 29% |
Cobalamin [B12] | 3.566 mcg | 0% |
Floate [B9] | 21.51 mcg | 0% |
Vitamin C | 3.302 mg | 4% |
Vitamin D | 13.5 mcg | 68% |
Vitamin E | 4.865 mg | 32% |
Vitamin K | 17.53 mcg | 15% |
Betaine | 0 mg | 0% |
Choline | 178.345 mg | 32% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 39 g | 14% |
Sugars | 40.3 g | 81% |
Dietary fiber | 0 g | 0% |
Carbohydrate | 15.6 g | 0% |
Net carbs | -1.3g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 0.489 g | 0% |
Arginine | 0.359 g | 0% |
Aspartic acid | 1.13 g | 0% |
Cysteine | 0.081 g | 0% |
Glutamic acid | 3.094 g | 0% |
Glycine | 0.35 g | 0% |
Histidine | 0.36 g | 0% |
Isoleucine | 0.782 g | 0% |
Leucine | 1.265 g | 0% |
Lysine | 0.704 g | 0% |
Methionine | 0.356 g | 0% |
Phenylalanine | 0.702 g | 0% |
Proline | 1.608 g | 0% |
Serine | 0.53 g | 0% |
Threonine | 0.673 g | 0% |
Tryptophan | 0.343 g | 0% |
Tyrosine | 0.72 g | 0% |
Valine | 0.916 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 980.18 mg | 75% |
Copper | 0.05 mg | 6% |
Fluoride | 16.21 mcg | 0% |
Iron | 0.52 mg | 3% |
Magnesium | 99.46 mg | 24% |
Manganese | 0.03 mg | 1% |
Phosphorus | 821.89 mg | 66% |
Potassium | 1271.94 mg | 27% |
Selenium | 25.1 mcg | 46% |
Sodium | 959.2 mg | 42% |
Zinc | 3.38 mg | 31% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 756.269 g | 0% |
Ash | 2.919 g | 0% |