Your Recipe

BACON BREADSTICKS

Ingredient Amount Calories
Rosemary fresh 3.84g 5kcal
Bacon, turkey, low sodium 240g 607kcal
Sea salt 2.2g 0kcal
Wheat flour, white, all-purpose, self-rising, enriched 113g 400kcal

Recipe Instructions:

1 cup (215g) mashed potato

1 cup (113g) SASKO Self-Raising Wheat Flour, plus extra for dusting

½ tsp salt (optional)

16 pieces streaky bacon

3 sprigs fresh rosemary



Serving suggestion:
Cream cheese dipping sauce



METHOD



1. Preheat the oven to 180°C and line a baking tray with baking paper.


2. In a medium-sized mixing bowl, add the mashed potato and sieve in the SASKO Self-Raising Wheat Flour and salt, if using. *Chef’s Tip: Use leftover potatoes!


3. Using your hands, combine the mashed potatoes and flour and knead into soft dough.


4. Transfer the dough onto a floured surface and form a long roll. Divide the dough into 16 separate dough balls.


5. Using the palm of your hands. roll each ball into a thin stick, about 15cm long.


6. Twist 1 strip of bacon around each dough stick, then place on the baking tray. Sprinkle the rosemary over the breadsticks and bake for 30 minutes until the dough sticks are golden and the bacon crispy.


7. Transfer the breadsticks to a wire rack to cool for 5 minutes. Serve with a cream cheese dipping sauce as a delicious appetizer and ENJOY!

Nutrition Facts
Portion Size 359 g | ml
Amount Per Portion 1012
4235
kcal
kilojoules
% Daily Value *
Total Fat 49g 63%
Saturated Fat 16g 81%
Sodium 4374mg 190%
Total Carbohydrate 96g 35%
Dietary Fiber 3.6g 13%
Sugar 0.2g
Protein 43g 86%
Vitamin D 0.5mcg 2%
Calcium 418mg 32%
Iron 7.3mg 40%
Potassium 542mg 12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamins
Nutrient Amount DV
Vitamin A 24.806 mcg 3%
Thiamin [B1] 0.833 mg 69%
Riboflavin [B2] 0.913 mg 70%
Niacin [B3] 21.558 mg 135%
Pantothenic acid [B5] 2.004 mg 40%
Vitamin B6 1.032 mg 61%
Cobalamin [B12] 1.584 mcg 0%
Floate [B9] 365.496 mcg 0%
Vitamin C 58.437 mg 65%
Vitamin D 0.48 mcg 2%
Vitamin E 6.537 mg 44%
Vitamin K 26.259 mcg 22%
Betaine 0 mg 0%
Choline 148.312 mg 27%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 96.2 g 35%
Sugars 0.2 g 0%
Dietary fiber 3.6 g 13%
Carbohydrate 0.8 g 0%
Net carbs 95.9g
Aminoacids
Nutrient Amount DV
Alanine 2.825 g 0%
Arginine 3.001 g 0%
Aspartic acid 3.972 g 0%
Cysteine 0.652 g 0%
Glutamic acid 9.686 g 0%
Glycine 2.633 g 0%
Histidine 1.42 g 0%
Isoleucine 1.632 g 0%
Leucine 3.78 g 0%
Lysine 3.812 g 0%
Methionine 1.328 g 0%
Phenylalanine 1.978 g 0%
Proline 3.851 g 0%
Serine 2.301 g 0%
Threonine 1.876 g 0%
Tryptophan 0.592 g 0%
Tyrosine 1.617 g 0%
Valine 1.861 g 0%
Minerals
Nutrient Amount DV
Calcium 418.33 mg 32%
Copper 0.28 mg 31%
Fluoride 0 mcg 0%
Iron 7.27 mg 40%
Magnesium 72.24 mg 17%
Manganese 1.19 mg 52%
Phosphorus 1022.91 mg 82%
Potassium 542.13 mg 12%
Selenium 85.43 mcg 155%
Sodium 4373.69 mg 190%
Zinc 4.6 mg 42%
Other
Nutrient Amount DV
Water 155.942 g 0%
Ash 12.015 g 0%