Your Recipe

Buttery Shrimp With Marinated White Beans

Ingredient Amount Calories
Lemon 116g 34kcal
Beans white,raw 584g 1945kcal
Butter without salt 42.52g 305kcal
Garlic 12g 18kcal
Olive oil 70g 619kcal
Parsley fresh 20.5g 7kcal
Salt, kosher 36g 0kcal
Wine, dry 59.75g 91kcal
Shrimp, raw 454g 386kcal

Recipe Tags:

Food

Recipe Instructions:

Ingredients
2 large lemons

2 15-oz. cans cannellini beans, drained and rinsed

5 tablespoons olive oil, divided

1 ¼ teaspoons kosher salt, divided

4 large cloves garlic, finely chopped (about 2 Tbsp.)

¼ teaspoon crushed red pepper

3 tablespoons unsalted butter, divided

¼ cup dry white wine

1 pound peeled, deveined large shrimp

⅓ cup chopped fresh parsley leaves

Toasted bread, for serving (optional)

Directions
Remove lemon peel in wide strips with a vegetable peeler, avoiding white pith. Finely chop strips to equal 1 tablespoon; transfer to a medium bowl. Squeeze lemons to equal 3½ tablespoons juice. Add beans, 3 tablespoons oil, ¾ teaspoon salt, and 2 tablespoons lemon juice to chopped lemon peel in bowl.

Place garlic, crushed red pepper, 2 tablespoons butter, and remaining 2 tablespoons oil in a large skillet. Cook over medium, stirring often, until garlic is lightly golden, about 4 minutes. Add wine and cook until reduced by half, about 1 minute.

Add shrimp and increase heat to medium-high. Cook until shrimp are just opaque, 3 to 4 minutes. Stir in parsley and remaining 1½ tablespoons lemon juice, ½ teaspoon salt, and 1 tablespoon butter. Serve over beans with bread, if using.

Nutrition Facts
Portion Size 349 g | ml
Amount Per Portion 851
3561
kcal
kilojoules
% Daily Value *
Total Fat 28g 36%
Saturated Fat 11g 57%
Sodium 3705mg 161%
Total Carbohydrate 94g 34%
Dietary Fiber 23g 83%
Sugar 4g
Protein 63g 126%
Vitamin D 0mcg 0%
Calcium 447mg 34%
Iron 16mg 91%
Potassium 3017mg 64%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamins
Nutrient Amount DV
Vitamin A 94.575 mcg 11%
Thiamin [B1] 0.663 mg 55%
Riboflavin [B2] 0.234 mg 18%
Niacin [B3] 0.853 mg 5%
Pantothenic acid [B5] 1.179 mg 24%
Vitamin B6 0.529 mg 31%
Cobalamin [B12] 0.018 mcg 0%
Floate [B9] 577.869 mcg 0%
Vitamin C 23.122 mg 26%
Vitamin D 0 mcg 0%
Vitamin E 3.158 mg 21%
Vitamin K 103.556 mcg 86%
Betaine 0.018 mg 0%
Choline 101.534 mg 18%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 93.8 g 34%
Sugars 4 g 8%
Dietary fiber 23.2 g 83%
Carbohydrate 92.1 g 0%
Net carbs 89.8g
Aminoacids
Nutrient Amount DV
Alanine 1.446 g 0%
Arginine 2.14 g 0%
Aspartic acid 4.161 g 0%
Cysteine 0.374 g 0%
Glutamic acid 5.255 g 0%
Glycine 1.347 g 0%
Histidine 0.958 g 0%
Isoleucine 1.523 g 0%
Leucine 2.751 g 0%
Lysine 2.365 g 0%
Methionine 0.519 g 0%
Phenylalanine 1.861 g 0%
Proline 1.468 g 0%
Serine 1.873 g 0%
Threonine 1.45 g 0%
Tryptophan 0.41 g 0%
Tyrosine 0.972 g 0%
Valine 1.808 g 0%
Minerals
Nutrient Amount DV
Calcium 447 mg 34%
Copper 1.91 mg 212%
Fluoride 0.3 mcg 0%
Iron 16.45 mg 91%
Magnesium 324.31 mg 77%
Manganese 2.74 mg 119%
Phosphorus 698.45 mg 56%
Potassium 3017.25 mg 64%
Selenium 19.42 mcg 35%
Sodium 3705.22 mg 161%
Zinc 7 mg 64%
Other
Nutrient Amount DV
Water 150.117 g 0%
Ash 7.749 g 0%