Your Recipe

Creamy Chicken and Pasta

Ingredient Amount Calories
Onions 116g 46kcal
Butter without salt 28g 201kcal
Cream heavy whipping 115.5g 393kcal
Pasta dry 250g 928kcal
Bouillon/Chicken broth 127g 339kcal
Mushrooms white 176g 39kcal
Garlic 2.81g 4kcal
Salt, table 1.4g 0kcal
Black pepper 0.2875g 1kcal
Wheat flour, white, all-purpose, unenriched 7.8g 28kcal
Capers, canned 15g 3kcal
Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat and skin, cooked 340.1943g 626kcal

Recipe Instructions:

Ingredients
2 cups uncooked penne pasta
2 cups sliced fresh mushrooms
1 cup sliced green onions
2 tablespoons butter
1/2 cup white wine or chicken broth
1 teaspoon minced garlic
1 tablespoon all-purpose flour
1/3 cup water
1 cup heavy whipping cream
2 cups cubed cooked chicken
2 tablespoons capers, drained
1/4 teaspoon salt
1/8 teaspoon pepper
Shredded Parmesan cheese
Directions
Cook pasta according to package directions. Meanwhile, in a large skillet, saute mushrooms and onions in butter for 4-5 minutes or until tender. Add wine and garlic. Bring to a boil; cook until liquid is reduced by half, about 5 minutes.
Combine flour and water until smooth; gradually add to mushroom mixture. Bring to a boil. Reduce heat; cook and stir for 2 minutes or until thickened. Stir in cream. Bring to a boil. Reduce heat; simmer, uncovered, for 4-5 minutes or until heated through.
Add the pasta, chicken, capers, salt and pepper to cream sauce. Cook for 3-4 minutes or until heated through. Sprinkle with Parmesan cheese.

Nutrition Facts
Portion Size 236 g | ml
Amount Per Portion 522
2182
kcal
kilojoules
% Daily Value *
Total Fat 23g 29%
Saturated Fat 12g 62%
Sodium 6492mg 282%
Total Carbohydrate 47g 17%
Dietary Fiber 2.5g 9%
Sugar 8.1g
Protein 35g 69%
Vitamin D 0.4mcg 2%
Calcium 94mg 7%
Iron 2.6mg 15%
Potassium 562mg 12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamins
Nutrient Amount DV
Vitamin A 141.635 mcg 16%
Thiamin [B1] 0.572 mg 48%
Riboflavin [B2] 0.598 mg 46%
Niacin [B3] 11.964 mg 75%
Pantothenic acid [B5] 2.014 mg 40%
Vitamin B6 0.381 mg 22%
Cobalamin [B12] 0.354 mcg 0%
Floate [B9] 223.719 mcg 0%
Vitamin C 3.178 mg 4%
Vitamin D 0.44 mcg 2%
Vitamin E 0.687 mg 5%
Vitamin K 13.018 mcg 11%
Betaine 78.896 mg 0%
Choline 91.809 mg 17%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 47.5 g 17%
Sugars 8.1 g 16%
Dietary fiber 2.5 g 9%
Carbohydrate 46.1 g 0%
Net carbs 39.3g
Aminoacids
Nutrient Amount DV
Alanine 1.384 g 0%
Arginine 1.636 g 0%
Aspartic acid 1.717 g 0%
Cysteine 0.362 g 0%
Glutamic acid 5.043 g 0%
Glycine 1.288 g 0%
Histidine 0.955 g 0%
Isoleucine 1.216 g 0%
Leucine 2.32 g 0%
Lysine 2.249 g 0%
Methionine 0.724 g 0%
Phenylalanine 1.232 g 0%
Proline 1.779 g 0%
Serine 1.075 g 0%
Threonine 0.816 g 0%
Tryptophan 0.343 g 0%
Tyrosine 0.863 g 0%
Valine 1.362 g 0%
Minerals
Nutrient Amount DV
Calcium 93.96 mg 7%
Copper 0.31 mg 35%
Fluoride 10.13 mcg 0%
Iron 2.62 mg 15%
Magnesium 67.21 mg 16%
Manganese 0.59 mg 25%
Phosphorus 364.84 mg 29%
Potassium 561.62 mg 12%
Selenium 64.32 mcg 117%
Sodium 6491.99 mg 282%
Zinc 1.66 mg 15%
Other
Nutrient Amount DV
Water 119.241 g 0%
Ash 15.172 g 0%